In this post you can ask any question as long as its not a Chronicle or a lewd one....Chronicles can be posted and i will revert them to the folder....
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Thursday, April 10, 2025
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Any suggestions for insomnia please
ReplyDeleteMelatonin supplements will help with it
DeleteChamomile tea, Bitter water, a cup before bedtime, these Two are the main the main. not together, just one each time
DeletePlease try to remove any form of worries before you sleep.
DeleteTaking Magnesium supplements helps to calm the nerves.
Anonymous please how do you mean by Bitter water.
Deleteis it bitter leaf water.
I take melatonin gummies when I am having insomnia. Magnesium supplements do work, but magnesium can also cause increased bowel movements. Chamomile tea does create sleepiness, marigold flowers tea.
DeleteWarm spiced milk can be taken, so basically use whatever milk you like, plant-based or dairy and add things like cloves, cardamom, cinnamon, star anise and let it come to a boil, set aside for about 5 minutes and let the spices infuse in the milk, then sweeten with whatever sweetener you like, brown sugar, maple syrup, honey, condensed milk...etc, drink it before bed and it will make you drowsy. The key thing is that as soon as your start feeling drowsy to go to bed, do not linger around, because the drowsiness will wear off in about half an hour.
Pls how is crayfish business.?
ReplyDeleteMy new location a custard of prawn is sold for 10k . I want to try it. But am having a little fear in me.
Pls as a newbie, between wholesale and retail which one is better.
I retail crayfish and it's more profitable, this is not the best time to start crayfish business in wholesales because we are not in crayfish season and you have to learn how to preserve it from white ants, I heard they use charcoal hut I haven't tried it and when you store for long and people don't buy it, it shrinks(reduces in size)....so it's better you have enough customers before going into wholesales.
DeleteAs at August last year a paint was #4500, so I will suggest you start during the season.
All the best!
Please whats your area? a custard bucket of dried prawns 10K.... haa
DeleteMy location it's N11k.
DeleteAnon how much is it in your location?
We 2 can buy from you.
Please how do i engage people in conversation.
ReplyDeleteI have it in my head but just too lazy to do it making it boring. I don't chat nothing.
I really want to do so.
Any pointers?I hate being the how are you have you eaten style
Fantastic question you asked? Instead of asking the mudane how are you question...
DeleteYou can start by introducing yourself, what you do? while you allow them introduce themselves...From their answers, it gives you a clue of what the next question you will ask without being intrusive and keep the conversation moving...You can ask about the weather? If they are a football fan? What they thought about Barca and Arsenal game?
Assuming I tell you my name and what I do? You can ask me like ''What brought your interest to choose your career in HR''? Listen attentively to understand and from my response, you would know the next question to ask....Also share your own part so it does not sound like an interview and watch your tone and body language as well....
The key point is you want to get to know people not a time to brag, or show superior intelligence...Just normal human connections....
I hope this helps you
Start by simple compliments: your hair is beautiful, nice makeup etc. That warms the person’s heart and sets the tone for conversation. Go with the flow but don’t be a chatterbox.
DeleteYou can talk on career, parenting, marriage, Nigeria and Tinubu. Avoid politics, religion except you are on same page with the person.
Depending on the IQ level of the person and yours, find a level conversation ground. Just go with the flow.
Ask simple questions like how do you ease off stress? Do you believe in zodiac signs? Do you enjoy traveling? Etc
Omo plenty things: I can converse till tomorrow except the person isn’t interested and we aren’t flowing.
The fastest way you can learn is by always commenting on SDK. Form the habit of sharing your opinions here on different posts wether they make sense or not, with time you will see your self practicing it in real life. As you are always commenting and sharing opinions here, you will also be pushed to always share opinions with people you see around anytime you are around people.
DeleteThank you everyone.
DeleteI'm grateful to you for your responses
Please older virgins help me with tips.
ReplyDeleteSome days its easy other times its hard. I'm trying not to mess my self.
Its hard
Avoid pornography at all cost. Don't dare visit there if you really want to maintain your standard.
DeleteSlim i don't do porn neither do i self pleasure.
DeleteSomeone is saying my standard is not achievable. But I know it is.
Thank you for the encouragement
It is very achievable. Ah ah, who is trying to twist your mind like that. The person is a devil's agent please.
DeleteWhen you see a man you like, you have to remove the thought of seeing his nakedness, all those physical admiration should be totally out of your mind. Focus on his inner beauty, like his potential, character, mindset, belief. Those are the main things you need to first admire in a man . *I believe* that those who easily fall into fornication are those who are easily carried away by a man's physical attributes... Just saying though.
I am wandering why the thoughts come to your mind when you are not exposed to porn. Do you have neighbors that do it to your hearing?
Always ask the holy spirit to guide you through each day and flee from anything that reminds of sex...Get busy, exercise and be spiritual, its not by power or might
DeleteMake yourself busy, get a second job, a hobby, start a business, go back to school, do full-time work and school part-time. When you are really busy you do not have time for temptation to set in. Also, in all of your busyness you will be developing yourself or getting wealthier, so there is definitely a benefit to keeping busy.
DeleteIf non of the above please pray about it. I was praying and it flashed into my mind to come and advice you to pray against it. It's and evil spirit trying to lead you into it. Tell God to help you to hate it,(you will only like it and be open to it when it's the right time)that you don't want that thought to flash in your mind anymore .Be serious about the prayer and pray consistently.
DeleteRebuke the spirit that gives you the thought. Rebuke it through the power vested in you in the name of our savior. According to the WORD, "whatever we bind on earth is bound in heaven and whatever we loose on earth is loosed in heaven" so learn to bind any though that is not from the holy spirit. He has given you the authority to uproot and to destroy...so take advantage of that authority vested in you to rebuke every evil force try to make you do what you don't want to do.
DeleteThank you all.
DeleteSlim..not at all. It hits me during my ovulation. I'm very busy.
But anyhow when you get back and in bed for sleep. It is well.
I don't think about intercourse first. My relationship ended because I refused it what more again.
I'm praying and hoping I maintain purity until God settles me.
Thank you dear anon
I am glad you mentioned ovulation. This is our biological design to have a greater desire for copulation during ovulation to keep the specie alive. There is nothing wrong with you, the devil isn’t seeking you out and it is not a spiritual problem. Just find practical ways to deal with it, even taking ice baths. I hope you find your person soon so you can marry and not have to be going through this torment. Sticking to your values will build character and when you are older you can guide younger ones because you know exactly what they are going through.
DeleteAnon 16.47,the devil's plays a lot if part in this pls,Slim and anon 21.25 and anon 6.30,, you all did well with your responses. Even the mind is a powerful tool created by God,clean and unclean thoughts emanate from it, He has given us power over all things including your body,whether time of ovulation or not. Only if we really understand the power God has given us well. Poster, you can do it,the Lord is your muscle and will give you the bone of your bone in due time,amen in Jesus name.
DeleteMy baby sweats alot. Even with the constant fan and the weather is even cold now, she still sweats. I'll be covering myself while small madam cloth will be soaked with sweat. She even have rashes on her shoulder region.
ReplyDeleteDo I need to be worried?
There is nothing to worry about, from my experience most babies tend to sweat more because they can't regulate body temperature like adults, they are fine with just light clothes due to the heat presently but never open a baby to too much air, it's dangerous.
DeleteYou can use baby tribotan for the rashes.
Nothing to worry about mommy, it's her body type or system. I coukd remember my son when he was a baby crying because I covered him under AC at night, by the time I removed his onesie, see sweat all over his body na, till today that's how his body has been.
DeleteIs it normal for period to last for 2days??
ReplyDeleteHas this been like this you? If no, this could be due to hormonal imbalance, abortion e.t.c has a way of changing the length of flow...However if this is how it has been, then you are fine...
DeleteThis comment has been removed by the author.
DeleteYes, I have a cousin that menstruate for 2days, as far as it's regular and you're ovulating.
DeleteYes, it is perfectly normal, I always had a 3 day period. However, if you are older in your 40s - 50s it could be indicating that menopause is coming on.
DeleteTell me ways on how to manage a son who bearly talks at age 4+.
ReplyDeleteI'm thinking maybe he's autistic.
But when it comes to assignment, he talks like add it together, take away, counts numbers ,says colours, shapes. Remember things when you teach him but to talk that see this girl or I'm hungry Na wahala ooo.
He does not also like association and always shy. He's socially poor.
How do I help him. Though, I try my best to talk to him, engage him, and sometimes shout at him to talk. I will stop beating him now after reading the chronicle of that lady.
I thought he was doing it on purpose. I've taken him to the hospital and they said it's delayed speech but the only speech therapist in UCH has travelled out.
Just give me ways or suggestions to help him when he's still young.
Thanks all.
I will recommend you get these supplements for him
Delete1. Lion's Mane Mushroom Supplement
2. Magnesium Supplements
You will see results...Check foreign online stores to purchase them...
Well-done mummy, why not try a private specialist hospital as you don't know when the one at UCH would return.
DeleteJust continue what you have been doing except for beating because it won't change anything but makes it worse...he can also join social groups for kids where he can enjoy himself and have fun with other kids.
All the best.
Zero screen time except Ms Rachel
DeleteContinue encouraging him to talk. Do not or reduce beating him. It puts fear in them, so he won't talk. Just continue encouraging him. When he manages to say something, Jo matter how little or even if it doesn't make sense, praise him. "Good job!", "well done!"
DeleteAlso take him out to places he likes, with a few friends, say 1 or 2 kids... Some kids have social anxiety. So a large crowd will just freak him out.
I hope he improves.
na their type dey become parrot later , my son was like that . now i tell him hes a parrot . he didnt talk till 6
DeleteLol@ Parrot later. Anon, you're right, some of them are usually slow at first but pick up later.
DeletePoster, just encourage him like Mariam & Fidel advised. He'll improve.
Get Magnesium and Lion 🦁 mane supplements to help your son..it works
DeleteYes@ Phoenix.... magnesium is good 👍
DeleteAdunni
Is B.B Clear lotion a good lotion for light skin?
ReplyDeleteGuys I'm so interested in arts and crafts. Please do you know where I can learn raffia weaving, Like those raffia baskets, furniture and co? Rug making etc. I'm in Lagos but I can access anywhere in Lagos as long as I get proper training.
ReplyDeleteThere is a place around Ojota -Ogudu link bridge around Mende Maryland....It's called Cane Village...Just ask them there...
DeleteThere is an Art Market in Ajah...You might check there too...
I'm seriously considering doing micro twists. I've never been keen on the hairstyle but I saw a really beautiful one on IG. So fine. They even counted the twists. It was 400. I'm thinking of making mine 300 so it won't be so tiny.
ReplyDeleteMy question for those who have done it does it cut hair? And how do you maintain it? I cant keep twists braids for more than 3/4 weeks and I like to wash my hair even when in braids. Any really good micro twister in Lasgidi let me know please.
Yes, it breaks the hair
DeletePlease any remedy for watery sperm
ReplyDeleteYou can Chew bitter kola
DeleteGet just one bitter collar and one pineapple.
DeleteCut the pineapple into 4 places ,then use one of them, pill off the back, and also pill the back of the bitter collar, grind them together and put in a container, add water and make it as a juice. Drink morning in an empty stomach and at night at least 2 hours after your dinner.
Guys, you people will not come and save your brother now😁
Hi everyone. I have this lower back/waist pain and feeling tiredall the time. I have done every suggestion and painkillers I could lay my hands on. How do I overcome this ?
ReplyDeleteI am 39 ,female with 4 kids.
I think supplements, normal painkillers, recently discovered dolometa B. Works wonders... And just finally understanding that with pregnancy and childbirth comes a lot of sacrifices. Simple.
DeleteCos I have just 2 kids and I'm dealing with it from time to time.
go for proper test pls .
DeleteExercise
DeletePlus go to the hospital. I experienced same for a while,when it intensified,I went to the hospital and was scheduled for X-ray.
DeleteI have been diagnosed with Lumbar spondylosis.
I am 40/f.
Dr can't understand why I have LS @ my age.
I will be seeing an Orthopaedic Dr.
Trying tumeric team
Tumeric helps
Pregnancy can mess ones body, please see a Dr for proper evaluation first. You can get enough exercise, since I started doing small small exercise my body is getting better
DeletePlease, I have a very oily skin and I sweat a lot. What powder can I buy that will retain on my face for awhile. Thanks
ReplyDeleteGo for any brand of matte powder....If possible, get any oil control product like Primer for oily skin to help
DeletePhoenix, you are always on point helping with advice, keep it up. Aah this reminds me of that techy bv and XP too, they are well versed .God bless you all for all you do helping pple. Long live SDK and her bvs!!
DeleteHas anyone used their blender to grind rice?
ReplyDeleteIs it cooled rice? Boiled rice can be blended na. Don't dare use it to blend uncooked rice .
DeleteYes, my sister used her Buchymix blender to blend dry rice one time like that...and it came out smooth.
DeleteAdunni, it may blend it but it will spoil the blender with time
DeleteHas anyone used their blender to grind rice?
ReplyDeleteI'm also interested in learning to make bespoke rugs, you know those decorative rugs you can put inside or outside the house?Yes, those ones.
ReplyDeletePlease, hook me up with any trainer you know.I'm also interested in another plug you know.
YouTube. I learnt it from YouTube and there's a Facebook page, rugs and art, you can search it. I made all the foot mat and toilet mat in my house
DeleteThanks Game Mistress.
DeleteHello House,
ReplyDeletePlease what business can I start with 1.5M - 2M, little background about myself, I have a 9-5, I have never ventured into any business before, the only skill I have is makeup which was self taught, but I can't do it full time because of my 9-5, I have 5m in savings but it's just there not doubling. Long short of it is that, I want something that will bring in more money for me asides from my salary. Or should I just do all those Stanbic IBTC investments or buy land?
Would have advised you do hire purchase keke (bajaj tricycle) for hire purchase. Your saved money can fund it and it's good business. But the trouble of chasing these drivers up & down to deliver is another headache.
DeleteBut you can acquire dispatch bikes, many young guys are willing to do hire purchase with them for food, logistics & other delivery. So when they've paid in full, you get another one to do more businesses.
The last I heard was it was sold for #400,000 in 2023.
Anon15:21 invest your N5m in Stanbic money market. Returns are like 20% per annum. So that your N5m will give you like N1m a year.
DeleteIn all you do, please run away from hire purchase business except you have very strong backbone
DeleteLol, flee from higher purchasers, running is an understatement, you have to fleeeee. Unless you have strength to make case.
DeleteIs Fair and White products good? im considering getting their products, any side effect?
ReplyDeleteFair and White is great provided u get the original at the store
DeletePls house. Does anyone know any online job I can work. Really need to make money as I'm not disposed to be outside and work.
ReplyDeleteThank you
Check Amazon, Facebook and some of the big companies that hire ppl from all over the world to do remote work.
DeleteGood afternoon BVS, please can anyone give me the exact name of vitamin D supplement I can be using in other to prevent fibroids regrowth, can I be using it for a very long time, I heard lack of vitamin D contributes to fibroids, thanks.
ReplyDeleteA good brand I can recommend is Nature Made of vitamin D3.
DeleteAre there no natural foods that are high in vitamin D? For how long will you be relying on the suppliments? Google foods high in vitamin D
Delete