Do you also eat fruits during breakfast or not?
It is really very important that you add fruits to your breakfast ...
Today i am having a cocktail of fruits, some white bread, some scrambled eggs with tomatoes, some baked beans, some sausages et al
Enjoy your breakfast and enjoy your day....
We're having Okpa & Pap for breakfast.
ReplyDeleteCup of green tea,and half a lemon.
Delete@ Morayo na Enugu state food be that ooooo
DeleteEnjoy.
Eating warmed amala from last night. Good morning
ReplyDeleteSee my kind of person 😄😄I like swallow ehn
DeleteI have washed my beans waiting for NEPA to bring light before I blend and make akara
ReplyDelete@Zaram, please what type of blender do you use in griding beans? Please answer me I really need to know.🙏
DeleteGet the vitamix blender. It blends everything and does the whipping too! Expensive, but you will thank me later. It’s worth every dime and is very durable.
DeleteApple of God's eye. Please forgive me for replying late. I am using Binatone blender. Trust me it is very good. I have been using it for almost 6years
DeleteI don't mix fruits while eating, i wait after few hrs to take fruits
ReplyDeleteI heard it's a better way to go. Fruits hours before or after meals
DeleteSoo me.i will be having chocolate drink with bread later.for now make I wash.
DeleteExactly, you raise up your blood sugar by taking all these at a go except one is eating very little portion of each.
DeleteBvs, please buy a blood sugar monitor from your pharmacy or Amazon and do a self test at home 2 hrs after you eat. Your readings will guide you on how and what to eat.
I'm about to have oatmeal,tea and pancakes 🥞
ReplyDeleteFasting
ReplyDeleteI am still working and I will eat later
ReplyDeleteAkara and bread
ReplyDeleteBread,Egg and Tea
ReplyDeleteWe had yam with fried egg.
ReplyDeleteI'm now a pro in bread making,the aroma it releases tensions my neighbors nose, just finished baking will eat with egg and Lipton
ReplyDeleteI want I want
DeleteI have been considering this, but worried it might be more expensive. Please tell me, is it cheaper or more expensive to bake your own bread for a family of 5?
DeleteBread and tea got me this morning.
ReplyDeleteStill dey bed cuz I get headache
ReplyDeletePancake 🥞 and tea 🍵
ReplyDeleteRice and veg sauce
ReplyDeleteFor breakfast I had: 1cup of Lipton tea, (no sugar) along with veggies (sliced cucumbers, beetroot’s, paprika, tomatoes sprinkled with salt and lemon juice) later stepped it down with 4cedis wheat bread and 2cedis Ankara/Kose. With one sachet of pure water!! For lunch I had Beans and plantain porridge with Garri soakings (sugar added). This night I just finished a plate of spaghetti made with palm oil and some more veggies, now I am fully loaded, ready for bed.. hehe I no fit kill myself with eating only ‘grass’ daily.. lol. Independence mood active! Lol
ReplyDelete