Whatever happens, always stay positive.
2016 to early 2020 were the toughest years of my life when I could barely feed my own mouth, let alone put on the table for those that depended on me to eat..
Those were the most memorable moments of my life when I snapped pictures the most and littered the pages of my Facebook page like never before!
I wrote the most. I posted "motigbeshional" posts the most. No dull moment. I constantly engaged my mind and brain and refused to brood over what I was passing through.
Meanwhile, I'm not insinuating that I'm now big, just trying to share my experience and how I was able to beat depression.
When you see people posting pictures of themselves on the pages of Facebook, trust me some of them are not trying to show off, they are just trying to make themselves happy. I've been there.
You want to beat depression? Stay positive! Yes, you can.
Engage your mind and brain. You need help but limit your sense of entitlement because help may not come from where you most expect it to come from but surely it will come.
You're not alone in this world. Remember that! Together, we can beat depression!
Its Kunle!
Its Kunle!
Surround yourself with right thinking people,engage your mind,body and soul with whatever that is genuine no matter how small and you will be fine too.
ReplyDeleteThanks bro🙏
ReplyDelete"but limit your sense of entitlement because help may not come from where you most expect it to come from but surely it will come."...said it all.
ReplyDeleteIt's the ingratitude, the inability to see the things going well but focus on the ones not working, the Sense of entitlement that put you down for so long in that dark pit of "why me" till your body begin to secret those imbalanced chemicals that begins to challenge your mental health.
I thank God for my life...I am not ready to type today, but trust me; I am one very lucky girl. There is no other explanation why my life is on track today and all the ordeals I passed through did not leave a scar on me. How I managed to retain a large capacity to love and forgive easily is still a miracle.
Lord, you know I am grateful, right? Thank You.
👏👏👏👌
DeleteApt
DeleteNot only you, Lord we are excessively grateful
DeleteRead and meditate on scriptures concerning God's love and promises.
ReplyDeleteOn point sir !!!! I agree with that posting of pix o. I for one will collect award if it comes to that . I post oics on my pages abd people think it's show off😊 naaaaa..... I just do it to read and smile and make myself happy. I look at my pic , remind and speak a lot if things to myself. 👌👌
ReplyDeleteSelf growth is key, as you pass through mentally challenging times,
ReplyDelete. Pray, fast, read if you can. Try to go out to places you can talk to others you might not always talk to. Market, shopping malls. Talking to strangers, hard for many is mind altering.
Most importantly realize, you can only impress yourself, not the world. Do things for yourself, not world people. Your joy will gradually start returning.
I love this column though I hardly comment on the post, this is one of the best so far.
ReplyDeleteThere must be something with 2016-2020, very dark period of my life, so depressed and extremely broke.....but thanks be to God, I'm so grateful Abba father. I can't thank you enough Baba
ReplyDelete