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Saturday, September 25, 2021
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Luckily I don’t get them all the time and when I do, it’s not usually quite severe so ibuprofen, 70% cacao dark chocolate and sleep is usually quite effective.
ReplyDeleteGinger, tumeric, garlic and that yellow lemon, grind them all and filter. Drinking half glass morning and night for the 3 days, The other 2 days don't pain me that much. The only thing advantage is that it will be rushing too much. But I prefer it to that killer cramps. Have tried all them painkillers, no one works for me. 5 days of hell I called it before, but not anymore since I discovered these mixture.
DeletePS: I now discovered that bitter kola is the solution to menstrual cramps.
This feels like death for me; the severe abi extreme pain, the nauseatic feeling and puking, the mood swing, the rolling on the floor not minding where I find myself, excessive intake of painkiller and just anything recommended by anyone(NSAIDs that gave me ulcer even as they mostly end up with little or no positive effect), the continues visits to the hospital, the public embarrasement(the fact that I'm totally a different person-like going from a lion to a helpless chicken and being vulnerable to just anything) and I can go on and on.
DeleteThis is the cup I pray is taken away from me so I can be free for once. This has shattered me and I'm hoping I will just wake up one morning and see a sign of God's miracle in my life.
This feels like death for me; the severe abi extreme pain, the nauseatic feeling and puking, the mood swing, the rolling on the floor not minding where I find myself, excessive intake of painkiller and just anything recommended by anyone(NSAIDs that gave me ulcer even as they mostly end up with little or no positive effect), the continues visits to the hospital, the public embarrasement(the fact that I'm totally a different person-like going from a lion to a helpless chicken and being vulnerable to just anything) and I can go on and on.
DeleteThis is the cup I pray is taken away from me so I can be free for once. This has shattered me and I'm hoping I will just wake up one morning and see a sign of God's miracle in my life.
🤦
ReplyDeleteHot water/ hot coffee.
ReplyDeleteParacetamol.
Stay far away from anything containing sugar at least for that 5/6 days.
@Sandra
DeleteYes, your last line about sugar is the truth. I do not take refined sugar again. If it is not cane juice crystals or honey count me out. I also noticed that chocolate worsens it. Probably due to the sugar too.
Before my myomectomy, once my period is approaching, I start taking pain meds cos onxe the cramps starts, the pain is unbearable. Rolling and sleeping on the floor worked for me. No pain in years, but noticed it's like the pain wants to show face again.
ReplyDeletePlease adopt healthy lifestyle and avoid carbs and Drinks(coke).Fibroids are monster that try to show its ugly head after op.Ginger and garlic helps if no ulcer.
DeleteI try to, and I don't take coke. Thanks for the tips.
DeleteI am presently on it now and I don't feel any pain
ReplyDeleteIt has always been normal days for me...thank God for that
Hmmmm... During that period don’t upset me o.. Just avoid me first and second day
ReplyDelete😂😂
DeleteThis is so me. Few days before it starts. I will be so moody and so sad. But after the second day, I'm very good and happy
DeleteMy mood swing is on another level. I pity my daughter who is usually at the receiving end at the slightest provocation
DeleteThank God I do not have menstrual cramps.
ReplyDeleteI remember a girl in my school fellowship who we all knew to be admitted in hospital for
cramps whenever she is on her menses.
We had a communion service (unleavened bread and grapevine wine; we ladies baked the bread).
about two weeks after that, she testified of a "good embarrassment" of having her seat in class stained by menstrual blood. She did not even
know that she was in her menses.
And she hasn't had those nasty cramps ever since.
Abeg wetin be grapevine wine😆 oyibo
DeleteMy reaction be like Lord, please take away this monthly phase from my life. Honestly, I'm always irritated in those five days.
ReplyDeleteWhy?
DeleteI used to have terrible cramps that kept me indoors with medications for a while. One day while reading my Scriptures, my eyes opened to Genesis 3 and 1 Corinthians 11. God did not make women to suffer menstrual pain. The pain is only in child-bearing and he promised to deliver us from that. So I began to pray against that. I was moved to modify my diet and I did. I took off all refined sugars and products like soda drinks, malted drinks, coffee, tea, kola and so on. Friends, that was the end of my menstrual cramp story o for years now, I don't experience anything, just occasional headaches which I discovered that it happens when I do not drink enough water during these periods.
ReplyDeleteChild birth puts a stop to that shit.
DeleteI can't wait to start having my children.
My dear I have two but still experience the cramps though not as severe as it was during my single days
DeleteLol that childbirth thing didn't work for me. Typing this with a hot bottle under my tummy 😭😭
DeleteIf I don't have a busy schedule, I'll take paracetamol and sleep all day especially on day 2. If I have a lot of things to do or go out, I take felvin.
ReplyDeleteI avoid sugar and junk food during the first 3 days.
I also take hot pap with nothing.
Not much . Just weakness and little cramp
ReplyDeleteMigraine
DeletePurging
Pains in joints
Serious flow
Weakness
Cramps
Fever
Poor appetite
Na to avoid white maggi, no noodles,pray
This one has been the pure mercy of Eledumare, before it was really bad
Almighty King of Kings you alone can deliver completely, please remember me through Christ our Lord Amen
I am on now and not a funny experience,,I have been sleeping since morning,,the pains are unbearably..
ReplyDeleteThank God for everything..
Sorry dear. 🤗🤗🤗🤗
DeleteSame here🤦🏼♀️🤦🏼♀️🤦🏼♀️ cramps starts 2 days before period, waist pain! Then mild fever 🤒🤒 when it flows.. sometimes I don't take drugs cos I don't want to get used to it..God is our strength
DeleteGinger and lemon tea during ovulation makes the cramps go away when period starts
ReplyDeleteIf God says Abionah, ask me a special favor, it will be that Period Should Last For Just One Day. How can someone be bleeding for 5 days o God. Please. Days 2 and 3, my Lord my God, I always die and wake up. One day sef, I woke my neighbor around 3am. He drove me to the hospital on my street. That was after enduring excruciating pain from 9 pm. I took all the 'takeables'. Hot water, hot plain Lipton etc. No headway until we landed in hospital. This last period nko, as the pain started around 8pm, my mind just told me to carry myself to the chemist as my neighbor no get car again to carry me go hospital. My neighbor gave me one foreign paracetamol. Instant relief I got after taking it.
ReplyDeleteI'm usually quite short tempered the first few days before it starts. I also usually don't sleep well.
ReplyDeleteStay away from SUGARY foods.
Increase omega 3-6 consumption (sardines, mackerel are good sources)
Use a hot water bottle
Never experienced it. Slight headache on first day sometimes
ReplyDelete🤔🤔🤔🤔🤔🤔🤔🤔
ReplyDeleteParacetamol and Flagyl to the rescue for me
ReplyDeletePlease stop using flagyl. You are abusing the use of an antibiotic agent.
DeleteGreat blame to this government that cannot regulate the purchase of antibiotics.
DeleteI don't have mestral cramp,but I get tired of getting traffic down dere for days.....chai women are trying biko...it my most convenient period in the month
ReplyDeleteDon't even get me started on the bloating. Women are trying honestly!
ReplyDeleteIs it every woman that has bloating?
DeleteOf course it's not every woman but a good number. Duh
Delete@21:06
DeleteBloat where?
Upper region
DeleteNever used to get them until I had my baby. Now it's so painful I feel like crying. But my fiance sent me Novaminsulfon-ratiopharm Tropfen. I take 20drops in a little water 3x daily for the days of my period and I'm fine
ReplyDeleteSoluble Panadol works for me.
ReplyDeleteSometimes, non-refigerated coca cola works too.
Is it the pains, the mood, bloating, being sad and moody? But for the first time since I started menstruating and there was no single pain, was my last menses. Someone talked about, sitting on hot water with cloves, scent leaf and salt added to the water, that it eliminate smell after menstruation
ReplyDeleteI tried it, and the only thing I did different was doing the hot water stuff, and I noticed, there was no single pain my next menses, like not one, in almost my 3 decades on earth, since my menses started unbelievable
But I'm looking forward to my next menses to see if the pains will come, if it doesn't come, then the sit on water worked for me
For the past 3 months PR more whenever my period is coming I feel feverish and have this head ache that PCM cannot subdue, this feeling is terrible like my whole joint ache and when I walk I feel my bones twitches
ReplyDeletePls have anyone experienced it, last week was terrible and it happened like 1 weeks before the show and continues during, the flow is not is reddish as it should😱
used to have menstrual pains of which I use hot water in hot water bottle or bolled pure water wrapped in a napkins to press my stomach works like magic
I got this sign like you only to find out I was pregnant. You know I was seeing period but I suspected because my flow has never changed not have lil colour. It's always 5day. But the first 3months came only for 3days each. I thought it was a health issue, not after going to the doctor I confirm that I was expecting.
DeleteThe bone thing
DeleteBiko be taking calcium more
I don't have strong cramps ,the type that is severe. Just normal lower abdomen cramps. I experienced one terrible,life snuffing pains. I was dying. I couldn't say what was actually wrong,I was purging but I couldn't sit,stand or lie down. This was in 2017.I.was so.sure I was dying.hmmm..it was hours later,that my flow came out. I was wondering since when I started having cramps.
ReplyDeleteI have never had that experience again.
Badly.Thank God for pain killer.
ReplyDeleteLovelace
No cramps. .painless something.
ReplyDeleteMine was the worst cramps ever experienced and it has been like this since I was 18 and I am 40 now, before my myomectomy in May this year, my monthly ordeals are waist pain oo, laps pain oo, spitting all through the day like a pregnant woman, vomiting bitter greenish or sometimes yellowish liquid, fever, mine comes with every thing pain you can imagine, and if I ever try to take anything like water, food or drugs, na die be that, I always go through hell all through my day one but thank God after the operation in May this year, I got some relief this few months, I am even on it now, it started yesterday
ReplyDeleteMenstrual cramps was that pain I hate so much! gosh I remember those days of pain but thank God it all stopped after I gave birth.
ReplyDeleteWow..
DeleteNa angry mood o
ReplyDeleteI get easily irritated
Since I had my daughter,I don't remember how menstrual cramps feel like anymore. The period just comes and goes on its own
ReplyDeleteParacetamol does it for me most times
ReplyDeleteFor me I take a shot of Chelsea and sleep away. I so much love the sleep after drugs during menses. It's so peaceful and relaxing.
ReplyDeleteBy the way please can I use this opportunity to advocate for us women to please hand a pack of pad to someone. Alot are going through ish and this pad cost like hell these days.
I found out my cleaner uses rag. I mean a piece of cloth. She washes after using because of lack of funds. Stella I am sorry for deviating
I normally don't have menstrual cramp at all, but heavy flow on the second day.
ReplyDelete