Sunday, August 08, 2021
59 comments:
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10
ReplyDelete0.5 God help me. I can be so careless/carefree
DeleteI'd say a 9.5
Delete2 😖.
DeleteI used to be 8 o, have fallen gidigbaa down to 3 since 3 weeks now!!
DeleteEating junks like my life depends on it, eating full meal instead of potion control, preferring swallow, rice, yam and even finding it very difficult to eat my fruits and vegetables. The worst: I can't lift myself up or anything in the name of exercise 😭. Me that used to do sit up 50 or 60 every morning can't even do 20 now without breathing and panting ka m adalu na enu orji🙆. Skipping rope that I used to do at least 150, the other day I nearly fainted before I could get to 30.
The good thing is that I am done feeling pity for myself. Have made up my mind to take care of my self starting tomorrow.
I'm on a lock down of a 6 weeks journey. My intermittent fasting included. Wish me luck, because I am sure going to need it.
I own and control my body, not the other way around.
Agba nsi nkiti, ona esii😏😒😣
Before 2 but now 10. Life has happened and I learnt the hard way
DeleteHmmmmmm, maybe 8 but sometimes money wahala no go allow you do every that I will have liked to do, but I try especially in.living healthy. I have said a firm final bye to fizzy drinks, sugar and working on red.meat, but longer throat never gree me but I will get there
ReplyDeleteI think 7 because I never get the kind money I dey find, omo if better money enter my hand, my self care go reach 20/10.
ReplyDeleteI must get myself something every month end, these days I no get strength for arguments;I just nod and agree with you, I watch what I eat, enough sleep, view and follow beautiful funny pages on the internet, laugh alot, watch movies, listen to beautiful music etc.
No time abeg especially in this Nigeria where you can be kidnapped at anytime, killed sef.
Last five years was 4 for myslf and 6 to other people out there! But now na 7 for myslf 3 to people out there
ReplyDeleteScore = 2
ReplyDeleteI love to take care of myself o
But when I just wan do am, one of my sister go naked commot with her backside, I go leave my basket weaving, run
pursue am to take care of my sister's nakedness first.😝😝😝😝😝😝😝😝
8/10
ReplyDeleteMe 10 of 10, the way l research on herb these days is on another scale.
ReplyDeleteImagine ordinary Bitter leaf is now in Capsule form, and being sold in Pharmacies. Bitter wey dey backyard dey waste.
Even my cosmetics is getting herbal.
3 things l carry in my purse, ginger, clove and bitter leaf.
My brother called me a herbalist the other day lol !
Lmao 😂 I’ll be calling you that now 🏃🏿♀️
DeleteLol @ herbalist. Kindly share some of the things you've discovered here dear
Deleteadd am bitter kola
DeleteHahaha, it's 8 for me
Delete10
ReplyDeleteA 6. Will get there soon, with more time and money 🤑💰
ReplyDelete10/10 especially my health.i obsesse about my health alot
ReplyDeleteHonestly,health first.
DeleteThere are those I saw their behaviour and have told them to go for mental health check up, they ignore.
They don't know their abnormal attitude affects their brains.
I would say a 6
ReplyDelete9/10
ReplyDelete10, I wash everyday, I shave every weekend, I wash and shoes immediately after use, so much they spoil easily due to water, bath twice or thrice as the need arises and brush twice aday. I don't play with my hygiene.
ReplyDeleteWay to go Tee 👏👏👏
DeleteThis is just an aspect. Consider the food you eat, hours you allocate to sleeping 😴😌💤, skin care routine and health care check ups. Is it still a 10?
DeleteThat is a disorder. Too much of anything is bad, go look it up
DeleteBut you didn't add medical check up and your food to make it 10.
DeleteObsession is unhealthy
DeleteDestroying shoes no follow
10/10
ReplyDelete8
ReplyDeleteMy health is very important to be me,so I'll say 9
ReplyDeletePls take good care of your health. you need plenty fruits and vegetables together with the drugs
Delete10
ReplyDelete5😔
ReplyDelete10/10
ReplyDelete10/10
ReplyDelete5.. i need to do better
ReplyDelete6 I think... It is well
ReplyDelete10/10
ReplyDelete7/10.
ReplyDeleteThis comment has been removed by the author.
ReplyDelete7
ReplyDelete10.
ReplyDeleteMe na 8 oo! I tire dey carry pipul matter 4 my head.
ReplyDelete6/10
ReplyDeleteFor me,8/10
ReplyDelete2
ReplyDelete5/10
ReplyDeleteI don't even know, may be 3/10
ReplyDeleteThe kids have taken over then I like eating junks alot
Healthier mother
DeleteHealthier children
Stella write on martyr complex of Nigerian women and unhealthy entitlement by society for them to sacrifice themselves foolishly due to culture and attitude
8/10
ReplyDeleteI'd give myself 8. I can do better, especially with my diet and fitness, just being lazy about it.
ReplyDelete6 /10 I’m trying to get myself to do better health wise with regular exercises,more healthy meals,healthy supplements and lots more,it’s not easy but we will scale thru.
ReplyDeleteI want to be 11 buy na 3 gat me ,😅
ReplyDeleteI'd give myself 6, I dey try sha
ReplyDelete6.
ReplyDelete8
ReplyDelete😂😂😂😂
ReplyDelete3
ReplyDelete