Actress Halima told her colleague Mary Njoku not to bother about Waist trainer cos it almost killed her and her other colleagues reacted and affirmed what she said..
So all these waist trainer talk is a scam? WOW!!!
Tuesday, April 13, 2021
Actress Halima Abubakar Says Waist Trainer Almost Killed Her And Her Colleagues React To The News...
48 comments:
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Never used it
ReplyDeleteThat shit almost killed me after delivery where i was looking for flat tommy. I collapsed and lost consciousness. Thank God I survived it. I will go for mummy makeover after having all my babies.
ReplyDelete😯Thank God for u anon
DeleteAfter delivery!!!! Thank God you survived it...
DeleteI almost passed out the day I tried it on! Never again!! They're right oh! Exercise got me mbok
ReplyDeleteAll d babes advertising waist trainers have undergone lipo. Imaging mercy or nengi doing ads for waist trainers, na scam naa.
ReplyDeleteEven PH now has a cosmetic surgery hospital. Good one, just lipo only n ur hip will stand out.
People are finally waking up to the lies of waist trainers and slim teas. If you really want to lose weight, eat once a day. I lost 30kg in 8 months last year with this routine. I now eat twice a day to maintain my weight. That's the simple secret.
DeleteAnon 10:35....you're absolutely about eating once a day.
DeleteIf you really want to loose weight,how about you take fruit as breakfast then eat something not too heavy during the day.
Anon 10:35- please can you tell me how you do it, what do you eat once a day and how do you not stay hungry for the rest of the day. Also what time do you eat. I really need help.
DeleteYes, i don't joke with breakfast but i skip dinner a lot, it was when i started eating dinner that i added, i stopped dinner and lost weight.
DeleteThe once a day thing works. Now I have a flat tummy and I try to maintain that. I don’t have the strength to Gym or carry all those things and I don’t even want bulging muscles. Just to reduce
DeleteAt Anon 12:31,for the once a day routine, I try to eat around 2pm so it will last me till the next day. You can eat absolutely anything! Just make sure you can finish it in one sitting. When you start the routine, for the first 2 weeks, you will feel like you want to die of hunger. But you get used to it. Please note that if you have ulcer,this method is not suitable for you.
DeleteThanks anon 14:10 for answering this. Looks like this would work. 2 o clock is also a good time. I’ll try this.
DeleteThanks a non 14:10 for sharing your weight loss tips.
DeleteThat's the same thing I've been doing since last year, it works really well. Check OMAD on Facebook
DeleteOnce you restrict your calories and you are in you’ll lose weight . Whether once a day or 10 times a day doesn’t matter.
DeleteYou can eat once a day and consume 5,000 kcal in one sitting since you are eating more than you normally burn, which leads to weight gain.
The most important thing is to remain in a deficit. So eat less than you usually burn , spread your meals out or eat once a day , whichever works for you .
Diet is not rocket science, discipline is where it lies.
Please don't go and try eating just once a day without knowing if you have ulcer or typhoid in your system.I know someone in Uni that nearly died.Everybody is different.If you are not sure consult your doctor before doing it.
DeleteEating a small portion of food for breakfast,lunch and dinner,with exercise and inclusion of fruits are your best bet if you want to loose weight the right way and stay that way for years.
Anonymous 18:21, that's not exactly right. If you restrict your calories you'll will wreck your metabolism. And if you restrict your calorie but eat small meals frequently you may not lose weight because you'll be spiking insulin every time you eat.
DeleteI don’t think it works either. Or if it does, it’d take yearrrssss of wearing proper corsets (think 19th century-esque steel boned corsets) before you’d see results and it’d basically redistribute your gut organs and possibly fracture your ribs and idk how safe that is.
ReplyDeleteWork out, get Lipo or love your “excess waist” lol.
Thank God I never buy
ReplyDeleteI almost fainted too. Severe pain in my back. Blocka flow of blood and fluids and squashes the kidneys and lungs
ReplyDeleteDon't make it tight,if it's too tight then there'll be issues.also use latex ones.
DeleteUna wan spoil business for Uche Elendu now..
ReplyDeleteLol abi..
DeleteLol.And Anita Joseph.
DeleteThe problem is most of y'all buy too small a size. Get the one that is comfortable for u then gradually reduce it. Am not too keen on them.
ReplyDeleteI nearly collapsed inside the market yesterday because of this thing but it won't stop from wearing today.
ReplyDeleteLOL I dont blame you. I dont like wearing it because of how uncomfortable it can be but I still find myself reaching for it when i am going out.
DeleteThis one they're all opening up,they must really be tired of it
ReplyDeleteSincerely speaking, it doesn’t work! I spent money buy G**F*t. Followed all the instructions, yet my mummy tummy refused to shift. Maybe if you haven’t given birth it can work for you but it didn’t do nothing for me. I don’t eat for two. I’m back to my prebaby weight. I can still wear most of my clothes !
ReplyDeleteCall it with your full chest. Na Get fit o.
DeleteMy own hooks my chest sometimes i feel like my heart is about to pop out
ReplyDeleteI heard it's stressful, I'd never use it.
ReplyDeleteI use it for some special outfit only especially when I want to slay and hide my Mummy bump
DeleteThe one I bought use to compress my kidneys and shift it to my bottom. That is how i will be peeing per second and struggling feverishly to remove it.
ReplyDelete😂 😂 😂 😂
DeleteUna dey try.........
This sounds like torture.
omo this na bad market for uche elendu and anita joseph. chai! you guys are supposed to support your colleague now. o wrong now
ReplyDeleteI think encouraging good health is even more important. Eg some of the the slim teas cause people to bleed profusely and increases their period and some bleed twice in a month for long periods.
DeleteGood they are saying the truth about it....
ReplyDeleteOwn the gbas gbos this with ya full chest biko. You will not cum and kee yaself mbok
ReplyDeleteI use it depending on the cloth i am wearing, very uncomfortable but since i have to wear it for a few hours i manage. I have not used it since this year.
ReplyDeleteAfter child birth i prefer using wrapper to tie my stomach, it's really painful so i tie it at night when i want to sleep and lie in my stomach, it really really works
That wrapper works like magic, esp when you start tying it that same day you gave birth or the next day. Just tie it tight on the navel, hot water and the pepper soup for 3 months then another 3 months of warm water. Good to go.
DeleteWaist trainers are scam. They don't work..it damages your internal organs..to reduce weight, watch what you eat, no late night heavy meal, sugary drinks should be stopped, just water constantly..lots of veggies..brisk walking is a form of exercise too..stop sitting around for long. Reduce salt & sugar intake.
ReplyDeleteMy routine 👏👏👏👏👏
DeleteDo your research online. If you all read about I read about the long term effects of waist trainers, una no go near the thing
ReplyDeleteSame here, I started feeling numb around my thigh I had to stop wearing it. All I do now is avoiding loading my stomach with food whenever I want to wear fitted dress.
ReplyDeleteI had to look for a corner to remove it. Imagine meeting my online date for the first time and I couldn't walk. Luckily is a good guy if not that would have been the end. I bought a size too small to have a perfect hourglass.
ReplyDeleteOmg! The stories are cracking me up big time!!!
ReplyDeleteThese actresses know that these things don’t work and are unhealthy sometimes. But after doing lipo, they will come and market it to you.
Is it not Peggy o ire that was wearing waist trainer upandan on her IG not too long ago? See it now...