@Yem.girl1, Intermittent Fasting is the way to stay healthy. You go girl! I've been preaching the IF message to family and friends, but the see me as crazy.
Na later things be food. I still dey on top bed. Please I want to ask is it true that using hot water,to wash my shoko vegetable makes it lose the nutrient.
Most days I don't even remember I have not had breakfast because I don't feel hungry at all until lunch time.once in a while,i wake up starving.As if I went to fight world war 2 while asleep.And haven't eaten for one year.
This morning na assorted edikaikong and eba.I already have my sliced ingredients in the fridge.My meat,stock and dry fish with kpomo is on fire.I love how nutritious,fast and easy this soup is.The best 9ja soup hands down for me.
I just woke up. I will drink a small cup of fruit smoothie. That's all. Then I'll go back to sleep🥱 Last night I didn't sleep at all. I slept around 6 am. Was awake watching movies on Netflix. Thank God that I don't have to go to work until Monday. Today I'll sleep all day😴😴😴
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I am strong, can't eat anything
ReplyDeleteGet well soon
DeleteSorry dear 🤗 please try and eat
DeleteWishing speedy recovery
DeleteSpeedy recovery miss Ess
DeleteChai what a rich photo. We had jellof rice and fried fish / vegetables.
DeleteNothing yet, doing domestic chores for now.
ReplyDeleteXP, hope you are good
Just green tea for me, intermittent
ReplyDeletefasting got me.
@Yem.girl1, Intermittent Fasting is the way to stay healthy. You go girl! I've been preaching the IF message to family and friends, but the see me as crazy.
DeleteWhat's the meaning of intermittent fasting? Help somebody
DeleteUnripe Plantain and egg sauce but I'm still in my bed o rhinki g of whether to get up or not...
ReplyDeleteI am sooooo lazy this morning too.
DeleteHmmmm...yummy😋
ReplyDeleteWill eat left over spaghetti and a hot tea.
Still cooking my slim spaghetti and beans(jollof),I've been wanting to try it.The hype about this combination in my vicinity is just too much.
ReplyDeleteSomething tells me I'll enjoy it😋.
I want that Fisherman soup please.
It's a norm while we were in uni. Amazing combo
DeleteWill have hot chocolate with bread
ReplyDeleteNa later things be food.
ReplyDeleteI still dey on top bed.
Please I want to ask is it true that using hot water,to wash my shoko vegetable makes it lose the nutrient.
Yes it does. Just wash properly with cold water and cook. The leaves get tender in the soup and the nutrients are intact.
DeleteFood is ready! spag,fried egg and dodo with hot tea.join us please
ReplyDeleteYummy 😋😋😋
DeleteI'm coming to join you
Most days I don't even remember I have not had breakfast because I don't feel hungry at all until lunch time.once in a while,i wake up starving.As if I went to fight world war 2 while asleep.And haven't eaten for one year.
ReplyDeleteThis morning na assorted edikaikong and eba.I already have my sliced ingredients in the fridge.My meat,stock and dry fish with kpomo is on fire.I love how nutritious,fast and easy this soup is.The best 9ja soup hands down for me.
Fasting.
ReplyDeleteNo plan for breakfast, still on my bed, will do oats meal swallo with vegetable soup for lunch.
ReplyDeleteBeetroot and banana juice.
ReplyDeleteSmoothie not juice
ReplyDeleteRice and stew
ReplyDeleteVegetable okro soup without any form of swallow with green tea.
ReplyDeleteI had fried rice i prepared last night.
ReplyDeleteAkara and pap to the rescue😋
ReplyDeletePap and akara
ReplyDeleteAs for me n my family no hope for food. Salary not been paid. Lord pls come to our rescue
ReplyDeleteBeans and plantain bgit me this morning.
ReplyDeleteSee as hunger catch me when I see the fisherman food 😷
ReplyDeleteAgbalumo.
ReplyDeleteI just woke up. I will drink a small cup of fruit smoothie. That's all. Then I'll go back to sleep🥱 Last night I didn't sleep at all. I slept around 6 am. Was awake watching movies on Netflix. Thank God that I don't have to go to work until Monday. Today I'll sleep all day😴😴😴
ReplyDelete