WEDNESDAY IHN

Wednesday hailings....................

IN HOUSE MEMO

The reason Cinderella lost her beautiful shoe is evident in itself and i will apply it to the now....When God wants to take you to another level,when God wants to bless you,he will remove the things you don't need from your path....you will lose things you are not ready to let go off......Even the beautiful things that he blessed you with before,he will remove them to bless you again if he needs to!!!


I try? I can preach a mountain oh!

The two winners for the 100k giveaway will soon be announced......I am waiting on God!

Kisses to everyone!

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Dietary Treatment of Bowleg and K-leg

Ricket in children is mostly not noticeable because they look plumpy and well fed.Their energy intake is usually adequate.

The child tends to be miserable, have flabby toneless state of muscles that causes a pot-belly.

The child sits,walk and teeth late.
Other general symptoms are gastrointestinal upset and sweating of the head.
All these are as a result of lack of calcium in bones.

NB: Ricket a.k a.bowleg/k-leg is caused by deficiency of Vitamin D and not dietary lack of Calcium.

Dietary sources of Vitamin D;
From animal sources like milk,yoghurt,breakfast cereals

Dietary treatment;
*Cod-liver oil for Vitamin D; 3 teaspoons three times a day is adequate.

*Calcium best given ad milk at least half litre a day (cow milk contains 120mg calcium per 100ml).

*Mild bone deformities tend to be corrected with early treatment
Sunshine is important for Vitamin D

Tablets containing calcium can be given by physician,don't give calcium supplement on your own to prevent calcium overload which might be fatal.








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LORD OF THE RING QUESTION


Please i have a question. How do i return an engagement ring to this dude, he is not in the country. He proposed before he left the country (left last year for the second time), the relationship is over many years maybe 7-8 years. Though i haven't wore the ring for a day, how do i return it to him. I urgently need your opinions. Thank You.





Post it to him.

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