Wednesday In House News...

Hailings...........hope everything is going smoothly with you this Wednesday?

IN HOUSE MEMO
I saw another Double ID yesterday in one of the posts...it is still there but i won't call you out or post until you do it again.....What's with this double ID sef?stay real,no one will kee you for it..


For the next face of in house news,please all participants must send in clear photos and their fingers doing the  ''E go be'' ✌ sign...

Photos should be taken outside,no face cap or sunglasses hiding the face,it doesn't matter what you wear as long as you look nice but please have the ✌ to show its a recent photo...


Monday August 10th is the next face of in house news competition...
My PA will keep announcing it.






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You Have Ulcer? Manage It Like This.


Your doctor is far more likely to treat your ulcer with medication instead of diet alone,but adding an ulcer diet would help the treatment definitely.

Comply with these foods.

*Fruits
*vegetables
*legumes
*eggs
*yoghurt
*avocados
*nuts
*healthy oils
*whole or cracked grains
*herbs and spices but must be mild(best are tumeric, cinnamon,ginger and garlic)
*For sweetener, use honey instead of sugar.

Avoid These Foods;

*Alcohol

*Coffee

*Caffeinated foods because it increases stomach acidity eg red bull,power horse

*Milk or cream; After new research,it is not to be taken because it increases stomach acid production.

*Fried foods; it triggers heart burn and acid reflux

*Heavily spiced foods.

*Salty foods

*Citrus fruits and juices

*Tomatoes and its products eg ketchup

*Chocolates

Do not skip meals

*Reduce stress.

by bv dietrician





 

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PRODUCING MILK

Please help me Bvs.

 What can I do for milk to stop coming out from my breast? I gave birth since 2005 and I lost the baby when I was still young. Since then, milk has been coming out but not much. Just few months back I noticed that its getting much. Infact it comes out with me pressing it.

 Like I get soaked with milk, am very tired. Beautiful Bvs please help me out, I will be getting married soon and I don't want my hubby to be, to find out.

 What medication can I take to dry up the breast milk? I will be reading comments. Stella please post.




Why dont you want your hubby to be to find out?the kind of things you Ladies keep secret na wah!!!

Go and see a Doctor cos this doesn't seem normal to be,you seem to have something really high..hormones or so.....







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OVULATION WINDOW

Hello fellow bvs, please my husband and I are trying to conceive but he is not home most of the time during my ovulation window, but I notice the few times he was around during the window I did not get pregnant after making love, he is coming back soon and it is my ovulation window, please can you advise me on what drug/supplement to take during this Period to foster the pregnancy .Thank you






Madam are you sure you have the right ovulation time?




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VACANCY FOR A LITIGATION LAWYER

A Lagos based law firm is in need of a qualified litigation lawyer with 3 years post call experience.


Qualifications:
LLB, BL
Full time Litigation
At least 3yrs post call experience

Responsibilities:

Attend court
Prepare court processes
Adr
Arbitration
Research
Develop case strategies
Attend client briefings

Qualified candidates should send their cover letters and resumes to nengi@renilegal.com
Location: Lagos

Remuneration is in line with industry standards.







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