Hi BVs! I made this super simple breakfast egg muffins the other day and thought of sharing with you. You only need a few ingredients and breakfast will be ready.
Ingredients
6 eggs
1-2 cups chopped vegetables (I used tomatoes, onions, green onions, bell peppers and parsley)
1/4 teaspoon of salt
1 small seasoning cube (Maggi)
To make some delicious egg muffins, crack the eggs into a large bowl. Add in salt, Maggi and vegetables. Mix everything together until well incorporated.
Spray a 6 cup muffin pan with cooking spray. If you do not have cooking spray, simply rub vegetable oil or butter all around the pan.
Pour your mixture evenly into the ban and bake in a 350 degrees F(175 degrees C) oven for 10-15 minutes. To check if it is ready, insert a toothpick into the middle of a muffin. If it comes out clean then it is ready.
Enjoy warm!
Note that you could customise your egg muffins as you wish. You could add in some corned beef, boiled and diced Irish potatoes or even some cheese. The more ingredients you add, the more muffins you will make so if you add a lot of veggies, 6 eggs will give you 8-10 muffins.
Also, this is a great make-ahead breakfast. You could save it in the fridge and simply reheat for a quick breakfast on busy mornings.
If you make this, please tag me in a photo on Instagram @preciouscore.
Have a lovely weekend!
Precious,
www.preciouscore.com
Please try this out even if its one egg you have and if you dont have oven,do it in Omlette form ....
Off I go for breakfast.
Garlic and water. My new health therapy and it is working wonders.
ReplyDeleteDo you put the garlic in water or what?
DeleteNo! I chew it raw and drink water to wash it down. It is not easy but worth it. First thing in the morning say 6am, then brush thereafter.
DeleteLooks absolutely DELICIOUS
ReplyDeleteWhen I have more than enough money to spare ehn... I'd totally hire a chef to be making all these sumptuous meals for me and my fam lol
Dunno what I'll have for breakfast yet, still in bed oooh
Lazy much?
Yawnss
Chicken akara and water.
ReplyDeleteKeto people, try and do new things. Go online and search. It must not be cabbage and egg all the time.
I tried baking coconut flour cake last night. The thing got burnt 😭😭
DeleteI will try again
Grease Ur cake pan well nxt time n bake on a low heat.
DeleteThanks my sister
DeleteI wish I could strictly follow this keto rules. But I cant afford not to eat some food/fruits.
DeleteI do Brown rice instead of the regular white rice, Fit & Active whole wheat spaghetti, Beans, potatoes etc. And I am still doing good with the weight loss stuff.😀😀😀
Yum.
ReplyDeleteThis egg muffin can be eaten by those on keto diet too. Add only veggies that are keto compliant and use keto compliant butter/oil and seasoning.
ReplyDeleteI will find time to do it and tag you.
Thanks for the recipe
Egg is now #70.
ReplyDeleteWhere? I bought egg 50 yesterday evening. Just bought a crate for 1200 this morning.
Delete😂😂😂😂 u well so
DeleteHanhan!
DeleteTemilola na Abuja u dey?
I bought eggs here in gbagada for #40 dis Mawning.
Yummy!
ReplyDeleteBut not today....i want to eat my rice with palm oil stew, have missed eating rice.
Recession has affected the price of eggs. One egg is 70naira now. Nice recipe....,i'll try it out. thanks for sharing Bv precious.
ReplyDeleteWhere are you buying egg at 70naira.? Egg is 30 to 40 naira.
DeleteJennah, good question. I bought 50 in lekki and I know say na because na lekki.
DeleteI Was watching a Nollywood movie lastnight and Ini edo asked God to give her a male son.
ReplyDeleteWTF "a male son"?????
At first I was confused. "A male Son"? ..then it finally dawned on me that she was just being specific..
I mean, look at "Bobrisky", that's a female son!!!!!
😁😂😁😂😁😂😁😂
Have a fab Saturday lovelies!!!😀😀
😂😂😂😂
DeleteHahahahahah. Have a fab dear.
DeletePrecious it looks yum. I will try it out cos my people loves egg.
Hahahahahahaha... female daughter.
Delete😂😂😂😂😂
DeleteLol..
DeleteOne egg no go do me o
ReplyDeleteOkpa woman no come again maybe because of the sanitation.
So I changed plans
Spaghetti cooking now. ..will done before lunch
Breakfast is okpa and coke, Proud cokeaholic!. Who else has heard brother by bisa kidei don't understand the lyrics buh that song is the shii mehnn
ReplyDeleteGosh, brother is always on replay whenever I choose to listen to it. Understand part not all
DeleteWow. amma gonna download. Try listen to 'Mansa'. D track make sense.
DeleteOMG! Was searching for that track to download for a long time after I heard it at a wedding. I thought he was saying'broad day'. Lol no wonder i didnt see it when I googled it. Ghanaians shaaaaa
DeleteI am having noodles and bread. I ll definitely try it out next weekend. Good mornimg fam.
ReplyDeleteNice one
ReplyDeletesome people will come and tell us they ate what they didn't eat.fake ass bitches everywhere!
ReplyDeleteHahahahahahahahahahah! Too many fake ass bitches.
DeleteI
ReplyDeleteHad akara nd ogi(pap)
ReplyDeleteBanga rice 🍚 nd fish later in the afternoon...
Lime and lipton morning here!
ReplyDeleteNice1 precious, na noodles get me this morning, why do I like eating raw noodles ohh, hope there's no side effect.
ReplyDeleteIndomie, egg and fried plantain...
ReplyDeleteEnjoying a plate of ojojo(ijebu delicacy), with hot tea. Come join me😜
ReplyDeleteStill in bed, so so tired from yesterday's outing. Will probably figure out what to eat later, although I have told my mum to reheat yesterday's dinner I bought, but did not eat.... Whatever goes today abeg, just too tired.
ReplyDeleteToday is the 5th time I'm finishing one whole loaf of bread with a cup of tea. I'm not understanding again. I don't know if my stomach is getting bigger or the bread is getting smaller.
ReplyDeleteNne Na to jus go Mr Biggs buy thier fiesta N300! Ain't gat time to cook nada! After all am sure it's same thing
ReplyDeleteKelvin Dat Edo Boi (Stellz Cousin)
I ate Afang soup and Garri for breakfast...
ReplyDeleteAsides being a pretty, and confident young lady, I'm also an effortlessly AWESOME cook... I should consider a career in Catering... But I cannot bake 🤔🤔🤔
Nice one...
DeleteHad Egusi soup and Semolina.
Careful now quicksilver, don't let your brains go to your head!
DeleteBiko don't boda wasting money for catering skul in naija *talking from experience* n if u really want bake anything even queen Eliza cake Google is Ur fwend!😂
DeleteJust finished my laundry,there is this special joy i feel anytime i look at my clean cloth hanging out to dry, unlike when they are ib the laundry basket, my heart keep skipping.
ReplyDeletemake I sleep small, when i wake up i"ll eat pinapples, I"ll make my stew later in the day
I had pap and bean balls for breakfast
ReplyDeleteEgg muffins can also be steamed in case you don't have an oven.
ReplyDeleteMy breakfast is boiled egg, sardine, cucumber all mixed in mayonnaise.
Keto for life🙌🙌🙌
#You look at stuff differently as you grow*
ReplyDeleteKoo understand!!
ReplyDeleteNice one
ReplyDeleteOatmeal with flaxseed, almond milk and two boiled eggs.
DeleteOmo Iya, howdy? Abeg, fried rice dey this weekend?😀😀😀
DeleteNice.
ReplyDeleteBoiled yam n egg sauce on my mind mbok!
It's deliciously delicious but with a crate of egg selling for #1000 most people will jump and pass. Making concoction rice this morning 😏
ReplyDeletePls,send me the address of the place you get a crate of egg for #1000 cos the last I got was #1400 per crate. Thank you
DeleteLol
Indomie and egg on the go!
ReplyDeleteJust down bread and tea. I thank God.
ReplyDeleteSemo and egusi soup
ReplyDeleteBread and tea is the only language we understand in the morning
ReplyDeleteAbeg Eba and egusi soup...am tired of eating fried food every day
ReplyDeleteAm eating joll of rice and chicken
ReplyDeleteMoimoi, plantain, with very creamy ogi
ReplyDeleteMe I have jejely started my poultry bye bye to buying egg and chicken for now.
ReplyDeleteBaked sausage, potatoes and runner beans for the family. Brown ogi and roasted chicken for myself, no sugar added.
ReplyDeleteHappy weekend everyone
MrsBee
I always dey wait for mama put rice to dawn. Only one woman in GRA port harcourt dey cook that stew wella, near Salvation Ministires. I plan to order for her stew so I can have it in stock. Too long to wait for her to be ready by 12noon every saturday.
ReplyDeleteThe kpomo, and other orishi rishi gives me life. well peppered stew.
And I eat it, watching my favorite program. Saturdays na my RICE day!
During the week , i no too dey into food. Just orishi rishi like peanuts, suya, cabin biscuits, pap, moin moin nothing specific exactly. Na saturday I dey look forward to. Na from school I carry this habit.Food dey make me sleep for class....The habit don follow me to work...lol
Cook ke? when i can buy Fiesta.
@Chike, you are finishing a loaf of bread because you want to, nothing do you, but take am easy...make the belle no grow!!!
Everybody with their own!
Tried this a while back, the egg cane out kind of chewy. I never Father liver to try again
ReplyDelete