I AM NOT but i plan on starting the day with a cuppa green tea....
Wanna burn down fat from bum,stomach,laps,tohtoh and anywhere else it is hiding..lol
Who wants to start three cups of green tea everyday for one week with me and lets see if we burn down anything?....We start today!
Those who are eating una well done oh *side eyes*
What are you eating?I am off to make breakfast for my boys!
Be back after i finish sipping the green tea.....if i don't like the taste am i allowed to add a little honey?
Anyone ever lost burned down fat from drinking green tea?
I hear that's what Modupe Ozolua is steady on and she looks greats!
Lovely Saturday . Great weekend y'all . Nothing in mind yet for breaky . Lemme go and take green too
ReplyDeleteStella which fat u dey burn again? Abeg don burn the small fat wen dey ur body ohhh.
DeleteI ate peppery jollof rice mix with wache with black pepper, very delicious.
Started taking 4 cups of Lipton green tea per day two days ago(2cups in the morning,2 cups in the evening).I also do 60 sit up per day(30 in the morning,30 in the evenings),reduced my food portion,low carb intake, eat an apple a day at least 3 times a week cos am not financially bouyant,also cucumber and i drink a lot of water.My target area is belly fat,have started seeing some changes,my urine is now clear unlike before.Stella,I will send you before and after pic probably in exactly two weeks to my start date.
DeleteNice
DeleteThis green tea thing doesn't work for me. I get famished anytime I take it; almost like it's biting my insides.
ReplyDeleteFor breakfast I'm starting with a steaming mug of my cafe latte and a couple of toast. .... then we'll see, lol.
Click my name for all your celebration cakes and cupcakes, cheers
Stella, y do u wanna burn fat frm ur to*to* na? Guys av bin wit lov it so much...
DeleteIt is advisable to eat something no matter how small before drinking it. Green tea helped me reduce weight drastically. If you drink it on an empty tummy, you will vomit.
DeleteI drink mine without milk or sugar.
@ Chidinma... Pls what is the name of this particular green tea that helps in weight reduction? Or can any green tea product go? Let's say, moringa green tea?
DeleteTake Long rich green tea it really works, have been on it and I have dropped and looking fresher
DeleteWhenever I drink green tea, it makes me dizzy, my head spins as if I've been playing a game of "fekulufe"
ReplyDeleteI had to give up on green tea..
Till I can fathom why I feel that way.
Go and do pregnancy test
DeleteCheck your blood sugar before you take the green tea next time. Add sugar or honey . Use brown sugar ok.
DeleteNothing yet o just on d bed
ReplyDeleteMe and you. Same boat. Showered after morning devotion and went back to bed, nobody disturb me, still sprawling jare. Lagos traffic aaaaah. E no go beta for Lagos nwinches.
DeleteI just downloaded fufu and egusi soup!...I took a lot of alcohol last night so I'm still having a serious hang over...
ReplyDeleteNa sleep get me this morning...
After u will start looking for how to reduce ur tummy.
DeleteHehe. Linda you clubbed last night?
DeleteShanzEmpire
I believe it actually works. But you have to be very fastidious and religious about it
ReplyDeleteIndomie with nchuanwu ie scent leaves, eggs and sardine with enough pepper.
ReplyDeleteThe recipe please.
DeleteHahaha what recipe Yk, I do my concotion anyhow I feel like and it comes out sweet, how do I know cos I see them rushing to eat whatever I cook and asked what did you use in cooking your own though not all times.
DeleteNeed to try that green tea really,heard it works.
ReplyDeleteStella im with you on this. Operation discover the fat and burn it off. 3 cups a dat yh? food inbetween?
ReplyDeleteOff to go and source out all my greean teas and arrange them neatly 🏃🏃
😊😀😀 arrange them neatly 😂😂
DeleteAm so trying that green tea thingy
ReplyDelete@ the gym. Btw,I dont eat early,am i alone in this? I eat btw 10-1pm,anything earlier than that makes me restless. Save its liquid,nothing more.
ReplyDeleteI read comments yesterday or so,and saw comments from ppl asking for a group(something like that). And someone blanked them saying no more slot?hehehe.....
Why some of una like 'hinsult' like this huh?why can't you ask google for weight loss tips? Do we now have fitness coaches in here?
Ok start these from home
-skip a hundred times daily
-20 sit up
-squeeze lemon juice in a glass of water and drink it first thing in the morning.(burns tummy fat)you can add a tea spoon of honey if you wish.
-jog/walk round your neighbor hood 30-45mins.
Mabasi,my fingers hurt mbok. Ask google for the rest or enroll @ the gym.
Okbye#
I follow you shock o my sister. I said is blogbrity now a fitness coach that she is telling people no space in her group again? Is it not for motivation? Because na trial and error things... chaiii I don see things for this SDK o. Google was my friend when I was trying to lose weight and I went from 76kg to 60kg without seeing the inside of a gym or joining any weightloss group. I have maintained for 2yrs now.
DeleteNobody picks unnecessary fights like you on this blog but you know the funniest part, the people you shade indirectly don't even know of your existence. No difference between you and Rolex chick. Birds of same feather. Miss I know it all. Miss I'm being blunt and funny. See your useless self. Their weight loss ish is non of your business so mind your business. The insult was not for you. Orobo like you forming agbani.... I know people like you. You are probably lying on your bed typing this rubbish. Who dash you money for gym. You eat breakfast BTW 11-1 because you want it to sustain you till night. Your type cannot afford three square meal a day and now that the economy is bad I wonder how you are coping.
DeleteI follow you shock o my sister. I said is blogbrity now a fitness coach that she is telling people no space in her group again? Is it not for motivation? Because na trial and error things... chaiii I don see things for this SDK o. Google was my friend when I was trying to lose weight and I went from 76kg to 60kg without seeing the inside of a gym or joining any weightloss group. I have maintained for 2yrs now.
DeleteShockers and absorbers. She started the group and has every right to say she does not want to add more people. What is shocking you please?
DeleteHahahhaha... Na celebrity fitness coach na.
DeleteThat skipping burns fat like magic; 3 yrs ago when I piled on excess fat, that was what I used to lose weight within 2 weeks. I had just 1 meal daily late in d morning, then fruits in d evening. I started with fifty jumps, and by d 6th day I was doing 200. Very difficult something, but the result was amazing. Right now sef I need to lose weight, but I never ready.
Shanny my daughter's namesake, how far???
Annon 11:39
DeleteCan you share your weight loss tips?
How long did it take you to go from 76kg to 60kg? Thank you.
Lol@ anon. U seem pained. She did not insult you. Her concerns were valid. U must be Blogbrity or whatever...anyway to those looking to lose writing or live healthy, please download this app called 8fit. It works wonders if your serious and dedicated. There are videos with professional gym coaches. It's available for iPhones but in sure it's on bb world as well.
DeleteHahahahahahahaha see gobe oh
DeleteAnon 11:33; i'm useless,an orobo...blah blah...lwkmd, hope you felt fulfilled after that trash?only scavengers make comments like urs,foul words everywhere. You saw my comment abi? Thats how sane people talk,not ranting like a mad monkey that lost its way. Hunnay you are way below me,asin you nor 'reash'.
I'v come to notice its only anons awon ghosts aka corpse that come for me,if you know you wernt birthed by a dog but came out of a vagina,use your ID nau,fear dey catch una?awww....buhahaha!
Lily livered cowards. I made a comment and a lowlife nicompoop came to answer present. Shioor!
ShanzEmpire
Shanz.. .you forgot to add that when you make lemon and honey drink your first sip of the day. The first dish you devour should be a hot liquid. Some warm food only to keep burning up your stomach lining.
DeleteI prefer without honey or sugar, it keeps my teeth white.
La Shine,la elegant i'm good hunnay...greetings to miss gemini.
DeleteShanzEmpire
No breakfast... nah Power must change hands (MFM) sure pass!
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteWhat tea do you take?
DeleteU can add honey. I'm having puff puff n tea o. Can't stress myself. I don drink green tea tire.
ReplyDeleteAm having tea and bread now
ReplyDeleteTea and bread
ReplyDeleteHmm, I am no harbinger of bad news but I think green tea has side effects when taken too much.
ReplyDeletePeople ttc should double check before taking it cuz I remember my gynae saying it reduces iron absorption in the body bla bla bla.
Not iron, folic acid
DeleteStella toh toh fat na normal tin . Meanwhile I'm as slim as I used to be,I don't need any green tea
ReplyDeleteI take a cup green tea almost everyday since 2015. January this year I weighed 54kg, I checked my weight last Monday and discovered I'm now 49 and I'm not happy bout it cos I'm not on a diet or watching my weight. Though I don't drink carbonated drinks, I don't eat late and i eat little portions of food because thats what i can finish. But I don't know if its d green tea making me loose weight
ReplyDelete49? That's too low.
DeleteThe little things you just mentioned here will sure make you loose some weight.
DeletePlease stop with the green tea. No go wound yourself because of Fitfam. If u wanna stay healthy, eat plenty fruits and vegetables, exercise more, don't eat late nights, don't lie down immediately u eat, drink lots of water and remain positive. If u must take tea, moringa remains your best bet.
DeleteJust had home made shawarma and a bottle of malt...
ReplyDeleteGoing back to bed
Ohh shwarma, see long throat dey do me here.
DeleteFab mum you just did me 'itong',I must eat shwarma today.
DeleteShanzEmpire
This green is just too much, you dont know the brand that would work or is working. Some goes for 500 while some 20k
ReplyDeleteAbeg how do u use moringa powder..I have d powder at home but don't know what to do with it..is it to just mix it with water and drink? And pls what does it do for d body o?
ReplyDeleteMadam Google is ur friend
DeleteGoogle remains your friend!
DeleteStellz Me want to burn stomach fat,o, but na tomorrow I go start this green tea diet with you, meanwhile will enjoy my yam and egg sauce breakfast *winks*
ReplyDeleteYou can drink it after every meal.
DeleteThat's what the Chinese people do. Reason why they are never fat.
Stella u are on a long thing with the tea drinking galore. Drinking all de Green tea without a healthy diet will amount to nothing. Green tea, lemon or ACV will not nullify de fattening effects of fufu, rice and all de mede-mede consumed
ReplyDeleteWorks great but with a slice or two of wheat bread for those who can't do without breakfast.
ReplyDeleteOMG U want to prepare food for your oyibo boys?
ReplyDeleteSister Stella,I want to have fine oyibo children like you also.please connect me with any of your beautiful German female friends. I will take adequate care of her. Money is not the problem.
Yet u lobby for shoki ahn! Kontinu!
DeleteOyibo people only marry blacks with big pricks so there's no way u will qualify with that ur miserable 2 inch prick
DeleteGreen tea works! Why do you think the Asians love it so much!
ReplyDeleteI'm having a healthy mixture of vegetables.
ReplyDeleteBroccoli, cauliflower, green peas, carrots and liver sauce .With 3slices of potatoes...
Hope it's sweet potato and not irish?
Delete3 cups of green tea everyday without food all through???
ReplyDeleteIm i allowed to have my fruits and fiber whenever im hungry?
Im interested tho!
You can eat but healthy meals. You drink your tea afterwards.
Delete3 cups of green tea everyday without food all through???
ReplyDeleteIm i allowed to have my fruits and fiber whenever im hungry?
Im interested tho!
I'm having a pan toast bread, eggs and a cup of coffee with lots of milk.. efe adiro!!! Flipping the chanel and waiting for omnibus of dance moms *shines teeth* who else enjoys dt program? Say ohon ohon
ReplyDeleteI am keeping it simple.fried dodo and a mug of hot chocolate.
ReplyDeletePlease who else uses the white house too often after taking green tea and honey?
It won't deter me as green tea keeps my tummy flat so my curves can shine through.
What about someone like me that wants to just lose my post baby tummy fat?
DeleteLike I don't want to lose "fat" anywhere else.
What can I do? Even though it is gradually going down,but I want to get my very flat tummy back?
Iphie dearie..do not eat late..anything after 7 pm just take only liquid or fruits if very famished but if not stick to just water.
DeleteEat a very very rich and healthy breakfast. Well balanced.
Skipping breakfast leads to blaoting which leads to a bigger tummy.
Avoid sugar 100% ..stick to original honey
Drink as many cups of green yea per day try a monium of 5 teacups per day intermittently... It helps get rid of toxins.
Fat burning food- ginger, onion, Cayenne pepper, garlic. Cinnamon
Get enough sleep each day minimum of 6-8 hours a day.
Foods you should eat often include cucumber, water melon,avocado.apples,green leafy vegetables.
If you are a rice lover like I am reduce the number of times pet week.
Couscous can replace rice sometimes
Drink lots of water and throw in a slice of lemon when you can.
Take walks as often as you can.
While watching tv try crunching sit ups as often as you can.
Take a lot of vit C.
Run once in a while if u van make out time.
Come back and send me zillion Ehugs and kisses after 3 months of consistency.
** Always eat your 3 square meal pls
Also Iphie honey have sex with your husband four times daily with you sitting ontop riding, it help set your hips and stomach. Yaw
DeleteOMG guys,you are absolutely awesome!
Delete@MON AMI
I have copied this straight into my "remember" file. I know most bvs will do same. *winks* I will come back and testify.
One question though,hope I won't lose the little flesh i just added?i'm loving it.
@Anonymous15:02 hahahahhahahha
You Cray!yea that has helped my hips alot....i guess,LOL
No you won't cause you will still continue eating your full 3 square meals ...only thing is watch the way your system reacts to the green tea.The reaction varied from person to person. For me it makes me visit the white house too frequently so I still take it but I reduced the frequency and swapped some of the green tea spots for hot chocolate or a bit of coffee depending on the time and my mood@ iphie dearie
DeleteOphir dearie if you are breastfeeding, do not take that much green tea. Why? Cos green tea detoxifies and those toxins can cross to your milk in a bid to leave your body and go straight into your baby's mouth.
DeleteIf you truly want to shed excess fat, u have to start jogging every day for at least 30 minutes.
ReplyDeleteIf you want hot body, you have to work for it.
Dunno what we are having sef. Haven't left my room since I woke up. Need to regain my lost strength from d week's extreme stress.
ReplyDeleteStill sleeping!
ReplyDeleteAll this green tea sef...... Everybody is now taking green tea!
ReplyDeleteIs green tea the in thing now?
Moi Moi wit pap
ReplyDeleteStella onu uto, take it plain, it doesn't taste bad. Some green tea comes with different flavours, my best is pineapple flavour
ReplyDeleteHot akara,Tea and bread. Weather is cold biko
ReplyDeleteI'm a size 8, I want to burn more fat. I'm in Stella
ReplyDeleteThey said fat not bones. You want to dissappear
DeleteHahahahahahahaha... this annon is crayzy!
DeleteStella please answer me ooo... am still ttc can i still take the green tea? And abeg na only the tea? we no go chop food?
ReplyDeleteTake the green tea with meals pls! TTC? Relax, get honey and cinnamon powder in ratio 3;1 teaspoon. Mix and place it under your tongue. You can skip the green tea and try this: get warm water, squeeze half sliced lemon and drink! Don't count, just relax and let Christ work HIS miracle , ok!
DeleteLol@ we no go chop food?? For some reason that statement cracked me up... My sister abeg chop food, na only one life you get. Lol
DeleteHot Akara and yellow vanilla custard immensed in a whole tin of evaporated milk is right before me. Who wants to join me?
ReplyDeleteMeeee!
DeleteEwwww. With plenty sugar.
DeleteBreakfast for Champions!
Me like.
I'm in. But food go dey later abi?
ReplyDeletePlease be careful while burning down fats before you disappear...
ReplyDeleteAfrican men like it voluptious with the head lamps and bumpers...
And Stella,we heard you're bumbastic...
African men!😱 So I will alter my body to suit the tastes of African men! Chei women una don suffer
DeletePlease I want to sell my eggs.
ReplyDeleteAny suggestions which clinic to go? I'm based in Abuja.
I lost on from drinking green tea. My office complain, asking if I am OK. Abeg who fat epp self.
ReplyDeleteI don start again
Am joining you Biko.
ReplyDeleteI am not happy...so broke and I miss home!😥 Can't even think of what to eat
ReplyDeleteI ordered for a plate of boiled yam, omelette( this d best I have ever had) and a cup of tea. So nice!
ReplyDeleteStella Sweety.Good morning. I take a huge cup of green tea every day.I guess that kinda covers for like 3 cups abi? Anyway it really works o.My belle don flat and my skin dey fresh. I sometimes put limes in my green tea for a greater taste.
ReplyDeleteI don drink tire. Belle no flat.
DeleteI've started on lemon, ACV and warm water first thing in d morning.
Divine products. . .keep to the lemon drink but stay away hot food few hours after sipping.
DeleteAdd press up and then bend and touch your knees routine yo get your tummy flatter.
I can only join you on your Green Tea if I want to turn to a skeleton or a mopping stick that people will use only my head to recognize me
ReplyDelete*Larry was here*
Am having Ogi , moomoi + milk for breakfast.
ReplyDeleteBreakfast ke? Power Must Change Hands on going.
ReplyDeleteNow watching live, ministering with fire and power the Holy Ghost is DR D K OLUKOYA, MFM headquarters, live.
You can also log in to the live streaming of this JULY session of POWER MUST CHANGE HANDS; in Jesus name. It is dubbed "water of fire service ". Your live will never be the same.
I'm also watching it live.
DeleteAwesome service!
DeleteAds,pls how do I watch?
DeleteWill start the green tea diet tomorrow, Let me eat this bread and egg with five alive berry blast and feel alright first
ReplyDeleteFeel like eating ewa agoyin and fresh agege bread dis morning
ReplyDeleteHot Akara and bread sure pass, after that na laundry things.
ReplyDeleteChai stella burning fats ain't easy o. Anytime I want to burn fats that's when I eat the more. Ate leftover wheat with ogbono mixed with okra with ugwu leaf and beef with stockfish smoked fish. Ten minutes later I just drank coffee with bread. Not wheat bread o. I think I need help
ReplyDeleteYou surely do. Lol
DeleteI want to burn my face fats especially my cheeks then my stomach then my tohto fats any suggestions
ReplyDeleteSkip your rope and drink green tea. It works wonders.
ReplyDeleteAn apple and carrots for breakfast, veggie stir fry with fish for lunch.. I must drop this remaining 3.5kg by fire by force mehn..
ReplyDeleteMaking egg in a hole(make a hole in my slice bread and fry both sides till cooked)and tea
ReplyDeleteGreen tea is an excellent choice when you’re looking for a little boost. Not only is it calorie-free -- some research suggests green tea extract may stimulate weight loss. It's not clear exactly how that works, but caffeine and micronutrients called catechins may each play a role. The benefit appears to last only a few hours, so it may help to drink green tea at least twice a day.
ReplyDeleteI had a bowl of pineapple. I'm eating 2pieces of chicken for lunch and I will have cucumber for dinner. I've been on a proteins ,fruits and veggies diet for a month now. So far,I've lost about 8kg. I love my new lifestyle.
ReplyDeleteLULU BABY
SDK I hail you oh! Abeg try post your pic make we see na, abi you don post am b4 I no knw. Make we see your face small na. Good luck with the green tea, me na green tea addict but I have to take a break for 9 months.
ReplyDeleteTook coconut jollof rice and plantain
ReplyDeletePancakes,chicken,cake and Smirnoff ice. Im hungry.
ReplyDeleteI will only ask one question are all these diets sustainable????
ReplyDelete