Are you dieting and dont know what to eat?If you have any breakfast tips for those trying to keep in shape please share.....
For breakfast I am having Oatmeal (some call it Quaker Oats) and Joghurt for breakfast...Its natural Joghurt and tasteless so i add some honey and/or Banana or apple..Depends on ones taste.
Then I am gonna round it up with Caffeine free coffee.
During the week,i made a small pot of white okro soup with Shrimps and dry fish and some beef....Its history now though..lol
So share your breakfast tips,ideas and let me go and eat with the Fam....See you soon
*If you are out there and have no breakfast to eat ,May God send you a helper.
*Joghurt is correct so please dont correct me...thank you!
I had shisha and chilled smirn off.
ReplyDeleteSHantelle
It's called oatmeal not quaker oat. Quaker oat is just a brand name. Just like most people call all noodles indomie. Indomie is a brand name.
DeleteNoodles and veggies all the way
ReplyDeleteHad a bowl of Kellogg's Fruit n fibre cereal with Jacob's crackers
DeleteJust air is enough for those on a diet.
ReplyDeleteLmao..you no well
DeleteLol evils
DeleteJust had beans with chilled water for breakfast. That's ghetto food. *sips my chilled water*
ReplyDeleteYour comment will be visible after approval.
I think it's spelt yoghurt but pronounced joghurt. So me no know again
ReplyDeleteWill be having beans dis morning and I'm dreading it already.
There are many variations of the spelling. There's even yoghourt and jog hours, among others.
DeleteSome European countries call it Joghurt, hence Stellz' use of that variation.
(Yeah, I looked it up, the first day she said, 'Joghurt '..lol).
I'm not a fan of beans either, unless there's an accompaniment, or its turned into something else.
#WhiteDiamondOut
I ate an apple 🍎 with some banana 🍌.
ReplyDeleteStill waiting for my yam pottage to be done
So hubby woke up and decided he wants to eat ekuru( white moi moi and fried pepper sauce). Have to make it for him coz he is not choosy when it comes to food and doest choose a particular meal.but since he feels like ekuru today, ekuru it is. Meanwhile, it's very good for those dieting. Instead of eating it with the fried sauce, a little vegetable sauce will do. Process ( wash and blend your beans without adding any other thing, no salt, no onion, mix well to incoperate air into it, would be using Hand mixer for that. Then pack in container of choice, it can either be foil, small boils or moi moi nylons. Cook for 20 to 30 mins like moi moi. For the sauce, would be using only peppee and onions, with dried catfish, pomo and crayfish. Heat the palm oil well, fry your oil, add the pepper, your maggi, salt then add the fish, pomo et all. Let it fry well and voila. You have a lovely dish . Gonna serve hubby with hot milo...
ReplyDeleteI like d sound of this.
DeleteWil def try it.thanks for sharing.
You're welcome
DeleteWheat bread with fried egg white and warm bio milk .
ReplyDeleteBreastfast not yet ready,still cooking Adalu(beans n corn)hmmm salivating already.
ReplyDeleteI am having bread and tea.
ReplyDeleteNo food abeg. On a 001 level o. The country is not smiling
ReplyDeletePeanut and water
ReplyDeleteThat's for them fat shapeless girls out there......no matter what i eat i go still remain slim....
ReplyDeleteWho being slim eppp?
DeleteBe healthy dasol...
So your parents have released your phone 📱 to you,behave yourself or I report you to them inugo
DeleteIdiot uve left Linda's blog to perpetuate your stupidity here. Have you done your homework.
DeleteYou've never seen a fat guy before, or you just want to show us how much of a chauvinist you are?
DeleteGood for you, with your beautiful metabolism.
#WhiteDiamondOut
Slim in the brain as well.
DeleteParty rice things hehehehehehe so today is nollywood' actor Mr festus Anthony Aguebor's(white beards man)burial n we makin preps d jollyof rice no b here o hehehehehehe
ReplyDeleteHian...
DeleteThis must be the only country where people celebrate burial food with glee. Tuehhhh.
DeleteEven hearing the word burial is enough to make me run.
Annon 12:30 tuehhhh
DeleteParty rice n party rice abeg waka pass....
Hungry bitch, u r rejoicing cos of burial rice. God punish poverty
DeleteLolll@ 13:03 you dey mind the hungry thing.
DeleteMaybe na dat burial food she go fit see chop till Sunday afternoon where she go go greet somebody or find anoder burial wey she go chop.
Tuehhhhhhhhh kelebe. Hunger and poverty no joint bastards.
All of u drinking paracetamol ontop my comment bcx una don catch headache una doh ooooo for una info I don go d party,and d jollyof n meat wen I carry ehhhhh e go last me till next week end wen I go attend another 'owanbe' mk haters hug transform abeg
Delete*long hisssssssss
Hahahaha d victorious Ehis, carry go jare, nothing do you. No mind dem abeg. Awon jealous haters.
DeleteMake you just create calendar for all the people wey don die around you plus wedding, naming, divorce party sef, make you put head, inugo.
Food don yakpa be that na. No time to dey look face jare.
Dey gather meat, fish etc, na so you go gather poison swallow, hungry goat.
Nice meal stellz!
ReplyDeleteSeems I'll steal ur breakfast o!
Dnt have anything in mind yet,
Wld probably prepare yam and egg.
Breakfast tip for those trying to keep it in shape.
ReplyDeleteI wrap of fufu or santana
A plate of oha soup with cow head, stock fish, dry fish and asorted intestine. Wash down with a bottle of coke or fanta.😀
Why evil?
DeleteTo stay in shape indeed.
DeleteOr to scatter kpata kpata?
What kind of nonsense fat filling combo is this. Do you know how many calories are in coke already.
That's why some of you gave bodies like sacks of rice.
Anon 12:32, it really takes an intelligent person to understand sarcasm. Life is not that serious o
DeleteAnon 12:55. Shut the fuck up. Gorrit?
DeleteBut serious enough to make you come under anon and yarn opkas?
Mini twat, c'mon get lost.
Akara and Bread for me
ReplyDeleteGreek style yoghurt and some sweet strawberries does it for me, with just water or spinach juice.
ReplyDeleteSee local fowl & levels...idiot go chop masa from last night & drink water. See internet ajebo...Mstchewww
DeleteTook a cup of black tea, lemon flavor,added a sachet of low calorie sweetener,3 slices of bread. I'm good to go.
ReplyDeleteYou forgot to mention the quantity of tea & lemon you added...ewu can coke
DeleteThis comment has been removed by a blog administrator.
ReplyDeleteWhich of the ACCA exam did u take? Asin what level are u in now?
DeleteWow!!! Congratulations dear
DeleteTZ, I suggest you add a disclaimer below these testimonies, seeing as people think they're yours.
DeleteThat's unless, you've got the strength to be explaining everyday you put one up.
Nice work you're doing, by the way.
#WhiteDiamondOut
Anon 11:48 she's just sharing testimonies from others.
DeleteWent for my child's pre baptismal class at the church so i have nt eaten although I told my sis to prepare okro soup with wheat for me.
ReplyDeleteWhen dieting I prefer having a Juice shake with organic fruits and vegetables.
ReplyDeleteAre you ofsted registered? If not mba, i no fit shout
DeleteBoiled unripe plantain with veggie sauce garnish3d with shrimps n chicken. Na wetin i chop o.
ReplyDeleteWow! I just finished having a bowl of quaker oat with banana too and with skimmed milk. I can't take oat without banana. #teamfitfam.
ReplyDeletePlease how do you take oats with banana? Do you cook it with the oats or you dice it in after the oat's been cooked?
DeleteAnon 11:59
DeleteBoil the banana for about 15 minutes then add it to your already cooked oats along with the water it was boiled in. Enjoy.
My neighbours and I went to the bush early this morning to lick fresh mangoes.
ReplyDeleteDausual coming up later
#BeansAndWeed
#BreakfastForChampions
#ShinesTeeth
Razz broke fool
DeleteHahahaha....
DeleteThe harsh tag shows you are bluntly blunt. No escape
DeleteShe is bluntly blunt, Ideato you ought to have known since. Jumping upandan people's thread typing hate, d leopard doesn't change its spots.
DeleteAbout to have some toast with Nutella .
ReplyDeleteOh..... I love ❤ nutella
DeleteWow!!! I love nutella too. Bin a yle tho.
DeleteI had a smiithie already. Still gonna eat bread and scrambled eggs with coffee. Stella, seafood okro is awesome. My husbands favourite. U can adf crab meat and some other sea foods.
ReplyDeleteFor diet breakfasts,oats are good,cereals that are not sugar coated,smoothies,toasted wheat bread,oat pan cakes,etc.
There's nothing that says dieting in about ANY type of bread, not even manna from heaven. I didn't know you can use other "seafoods" in seafood okra...that "smiithie" you had actually smittened you brain cells
DeleteI just had pancakes made specially by me! I am also roasting plantains in the oven to eat with fresh fish. I wan chop up o as I nearly faint for road yesterday cos I didn't eat before going out.
ReplyDeleteAkara and white oats.
ReplyDeleteAnd oh,added some honey to the bean mixture before frying..and wow!
#WhiteDiamondOut
I think it's spelt yoghurt but pronounced joghurt. So me no know again
ReplyDeleteWill be having beans dis morning and I'm dreading it already.
Na, it's yogurt but the Dutch usually pronounce 'j' as y... But the English word is yogurt.
DeletePlantain, vegetable with fish.
ReplyDeleteI am fasting
ReplyDeleteGarri and afang soup. Who dieting epp?
ReplyDeleteNo food today.
ReplyDeleteUrine fasting mode activated!
I'm having Special K cereal. I need to maintain my figure, it's not easy. Also need to start incorporating walking for like 1hr everyday. When I see the stuff some ppl eat in the morning, Eba and vegetable washed down with 50cl coke. It's a pity I can't eat that way. Some ppl are blessed, they can eat carbs morning, nite, day and not put on weight. I no fit try am
ReplyDeleteI am so guilty of eating Eba morning and night without much weight difference.
DeleteLike I can't stay a whole day without swallowing something.
But I swapped the Eba for wheat. And I think I need to start working out. Not to lose weight ooh,just to make sure I'm fit.
Ify we are same. No day passes by I don't eat swallow. I like it alot
DeleteLwkmd...pot calling kettle black! Special K cereal with 1 million pounds of sugar & you're complaining about someone who's actually incorporated vegetables (soup) in the carb diet? Do some research on nutrition...the worst cooked food is BETTER than the best processed food. Y'all come on here trying to be all funky & actually make a fool of yourselves by your utterances & thought process
DeleteTaking tea and bread now
ReplyDeleteAfter that, I'll prepare fresh fish stew with plenty vegetable with white rice.
...and tomorrow you wonder why you weigh more than 3 bags of beans?
DeleteChai, if I dare try to diet, only my shadow will remain.
ReplyDeleteI had yam and eggs.
I do not like yam.
I do not 'understand' yam except in its pounded form.
I shall sit here like a flat tyre for the next hour or so.
Hopefully I should have gained at least half a kg from this meal. 🙌😁😀
*Don't know anything about dieting but for those looking for weight GAIN tips, I binge regularly on mangoes.
Google says it helps in weight gain. Google is bae.😘
Chineke!
DeleteMango! ! Add weight??
I don chop more than a basket this season.
**rush to the mirrow to check**
Ate late in the night (yes my mango craving is uncontrollable) and this morning tooo.
So me@your first and second lines.
DeleteI will disappear if I try to lose weight. But the good news is that I am adding nicely.
I don't like Yam. I don't want yam. We are not friends.LOL
But some days I have to eat it with Egg sauce,and I still won't finish it. My household loves it.
I loovvveee pounded Yam.
Hahaha @only my shadow will remain.@Pffft
DeleteMe I no fit diet o, I like food too much.
All dis green apple here, low fat yoghurt there, no punishment na. Hurriedly hides bowl of fried rice.
@Euujay, Loll @running to the mirror. Actually an elderly man also told me this a few years ago too. But I've always loved mangoes anyways!
Delete@Iphie dearie,haaa I know right,yam is just 'onekind'... BUT pounded yam is bae!!
Mangoes?Add weight?? Ato m o!
DeleteMy love for mangoes is Ikwilibious.LolZ.
@ Iphie,i'l never understand why u don't dig yam.like u don't even wanna see it at all.i remember how u threw away ur face dat day i prepared dat delish yam dish.
U just didn't wanna see it.
I love love love yam.
DeleteI love food so much. And dieting isn't for me. I eat all Sorts and has never had to diet of reduce portions to lose weight.
Breakfast tip for those trying to loose weight.
ReplyDeleteOne boiled egg
Apple
Green tea
Chai
DeleteThis one Na death sentence
Thank GOD I'm not fat
Lmao @death sentence
DeleteBoiled egg every morning & when your cholesterol levels shoot through the roofs & you die, they'll blame your village people for witchcraft meanwhile na you kill yourself
DeleteI ate noodles and cucumber. May God provide for those in need.
ReplyDeleteAlready had breakfast, homemade akara and chocolate custard. I have a sweet tooth. I need to try diet cos I ingest a lot of junk but never been able to pull it off becuase of the stringent and unappealing menu some diet food timetables contain.
ReplyDelete1 green apple and a cup of green tea or black tea
ReplyDeleteJokers! Like the "green" is the special ingredient. Biko portion control is the ultimate test
DeleteWorkout today was crazy! Will eat later
ReplyDeleteBtw I am on my way to Balogun who knows any boutique I can get a red carpet gown or classy casual gown.
Check Andrianas place,Dress up,Zaras place too.there is one place jst b4 Zaras place,d woman sells d best.
DeleteThank me now and dont wait for later.
F9
DeleteCheck Adriana's world, Opp Eco bank.
DeleteThanks lovies
DeleteTired of dieting jor, just had me some real egusi soup with potato purée. Will resume dieting on Monday.Have a fabulous weekend folks.
ReplyDeleteLaaro kutukutu????
DeleteI haven't eaten,still lying down sef. So, i just met this new friend who bakes all sorts lasagna, pies, cakes. She is simply the best.!!! I tasted the most delicious lemon cake(i hope am right) ever topped with whipped cream yesterday. What i don't understand is,this chick can't cook any local dish to save her life! She has never bn out of the country either. Are there people like this? Are they who people refer to as gourmet chefs?
ReplyDeleteYou dey ask us? As you dey chop the cake why you know ask am?
DeleteI need such a friend in my life and let's swap roles. I teach her how to prepare local dishes and she teaches me how to bake.
DeleteRisky burger and a cup of milo....delicious
ReplyDeleteWhen will I get that feeling of "i need to watch my weight"
ReplyDeleteI've always been slim all my life. Don't know what it feels like to be fat
My dear.
DeleteI used to be like you.
I even fit into my secondary school uniform years later.
I drank Egovin(yuck),Wate-On. My appetite was so healthy,but no weight.
Now people see me and they are like...OMG: you have added ooh,berra watch it!
*Surprise look* inukwa watch it, are you talking to me? Me,fat?
Hehehe.
So I went to my wardrobe,brought out almost all my cloths,corp and casual...and gave out. The feeling of not being able to fit into them was pure heaven.
So I just need to keep fit,but if keeping fit will make me shed weight,no way oooh!
Anon,long and short of my story is that if I could add weight,you sure can hun! Give it time. But don't wish for FAT.
Sorry for my epistle oooh,ayam just so excited. If you hear me talking about this weight sef,you go think say na plenty weight oh.
Doughnut, cake and a bottle of fanta.
ReplyDeleteThis is what happens when you are dating a teddy bear. He will try to fat trap you so you won't go anywhere.
Boo lah lah, stop trying to fat trap me.
I love my teddy bear, cuddling him is warming. Extra fat to hold you when the weather is cold.
For lunch. ..I will take green tea *in my dreams*, I will prepare one of my weird dishes like coconut milk in mashed boiled beans mixed with sugar.
KING XOXO MYSTERY
Still lying down,hangover is killing me
ReplyDeleteLasagne???? Wow!
ReplyDeleteOh my!!!!
See me salivating.
I loooove dat pasta dish!
PlPlease how can I make sweet and less expensive sauce with turkey??and please what are the steps???This is urgent cos I'm making it for a dear friend,her birthday is today.....Wantu surprise her!!HELP!!!!!PS:I'm a student,a girl too!!!Tanx
ReplyDeleteYou don't know where Google lives to get recipes to surprise your Girlfriend??? Na so.
DeleteI have just finished eating baked beans fried and mixed with dry pepper vegetable oil and onion
ReplyDeleteI drink Pammy and ate ugba. Who wants to join me
ReplyDeleteAnon 13:13,sorry Oooo!!!I don't know where Google lives!!U could as well stroll off OK???don't try to cyber bullbully me aii???Still need help on the sauce.....should I use chicken or Turkey???how would I go about it using Turkey??Tanx!!!
ReplyDeleteWait there inugo?
DeleteHelp is on the way.
*chews kola nut
Boil chicken/turkey and set aside. Dice carrots, green peas, green pepper and fry. Add chicken water and add a bit of flour to thicken. Spice to taste. Viola!
DeleteNo breakfast for me,fed my family something similar,but mine was oat, banana, peanut butter and almond milk, blended then microwave. I had a cup of coffee
ReplyDeleteI had some sliced bread and gree tea.
ReplyDeleteThanks Stella dear for clarification.
ReplyDeleteCareer Breakthrough
On 30th September, I sat for my ACCA. This was the second time I was sitting for the exam. When the result came out, I failed and decided to ask God what was wrong. During the wonder double season, I engaged vigorously. Also during the Hosanna night, I danced myself out of failure and four days later I got a mail from ACCA London stating that they were sorry for the error and that my actual score was 64%. I was so surprised. I give glory to God for this.
Culled from living faith media
Do you think life has been unfair to you,or that the burden has become too heavy for you to bear, why not hand it over to Jesus
Join us at Living Faith church on Sunday wherever you are to be empowered via the word to take delivery of your own testimony.
I ate rice and stew,watching my weight yet no sign of slimming down.i pray soon to get d desired results ...am busy baking cake fro my birthday tomorrow.
ReplyDeleteEwa agoin and yam plus one sachet of pure water.
ReplyDeleteJoghourt.
ReplyDeleteIf am in Nigeria i eat everything ,i start eating from 6am till midnight ,from mama put to fufu to pounded yam to amala to goat head peppered snail to university of suya on allen yet i dont add one single weight ,Why because most Niger foods are organic ,Niger is so bless with nature ,dont just know why people add weight ,why wont they turn fat when they want to be more oyigbo than oyigbo themselve .wake up in the morning take natural ogi with akara or moimoi,lunch eat eko with better fresh okro soup ,omo Niger got lots of fresh things ,eat local rice and see if you will add weight ,not this poison called rice ,some will
ReplyDeleteEven come here and be talking about basmati rice ,if you want to lose weight stop eating quit rice ,and if you have to eat rice eat local made rice from minna or where is it from self .
great post which you have posted here and i really like this
ReplyDeleteweight loss centre in Ludhiana
gym in Ludhiana