Please I need Nutritionists in the house to tell me what to eat that is not so much but contains a lot.
I am off to have Coffee,bread,baked beans with scrambled egg,sausages and oats mixed with assorted fruits and joghurt but i am not really hungry.
What is an Ideal breakfast?
What are you having?
Is it right to swallow Eba in the Morning?
Are there any rules to what one has for breakfast?
See you after breakfast oh abeg.
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Saturday, December 05, 2015
128 comments:
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Breakfast has to be light.
ReplyDeleteHad beans n plantain plus ponmo....
DeleteMy husband's love 4 eba in d mornings since ds week eeeh!! I jst taya. I made oha soup on Monday and since den, dts all he has bn having in d mornings. He evn ordered dt nobody else shud eat d soup except him. Says d soup is 2 delicious. I had 2mk draw and egusi 4 d rest of us.
DeleteTo me an ideal breakfast is what you can afford as a person...
DeleteHad party jollof rice*smile*
One advantage of been the Caterer...its gonna be an hectic day but I smell FUN
Had "Eba" and vegetable soup for breakfast..
DeleteThat is my ideal breakfast today cos that is what i can afford..
XTREME NAIJA AFRO-DANCEHALL MIXTAPE;CLICK TO DOWNLOAD
@MARTINS ABOY
Made yam and sauce.
DeleteMy ideal breakfast is pouded yam and white soup. I lovveeeeee white soup
DeleteI skipped breakfast today
DeleteAn ideal breakfast is what you can afford to eat as a Nigerian, don't go breaking the bank to have what is ideal.
ReplyDeleteI am having bread, akara and tea my Saturday favorite.
Bread and akara. Burger... aka bricklayers food. Lol. No mind me oo. Na joke I dey.
DeleteAwwww I've not had Akara in 9 years. Now iWant...
DeletePap with akara.
ReplyDeleteSomeone reading what Stella wrote shw wants to eat will scream its too much. But in reality, it will just be tiny tiny portions of those items that will be on the plate.
DeleteI had Eba and black soup (covers face).
You like black soup? That soup is so 'irritating' to me. I'm sorry.
DeleteFood is food as far you like what you're eating. I ate fried egg/bread this morning but I didn't enjoy it cos I forgot to add salt to the egg. Lol.
ReplyDeleteI eat anything I like, anytime.
Same way u forgot to hide ur id ba
DeleteFried sweet potatoes (salty) and eggs with a cuppa
DeleteI had wheat bread, fried eggs, bacon and orange juice this morning. I'm at work and stuffed!
DeleteMiss aboki ooo....hahahahaha. The Internet never forgets
DeleteRice stew and fried plantain with cold pure water.
ReplyDeleteNot hungry jare. Harmattan is too much. I am still under my blanket jare.
ReplyDeleteI ate fried noodles. Added sausages & sardines to it
DeleteKai Stella,morning eba de sweet sha. As students those days as a Great Josite, we been de blow correct eba and okra soup before we went to marathon lectures. The world has changed a lot. Everybody prefers a light break fast now. For me, one boiled egg, a slice of bread and a cup of tea takes me through Lunch time. But, the food wey you list plenty oo!! Enjoy yourself now but don't forget to go to the Gym.
ReplyDeleteEba in the morning is nice also, especially when the soup is one prepared the previous day.
DeleteFunny enough, it's when I eat eba at night that it affects me.
1; something light but should be a balanced diet
ReplyDelete2; just took hot tea, beans and corn porridge
3: not proper to eat eba, some crave for eba in the morning but if it's eaten in less quantity Is not wrong, am guilty of that as well.
4; for me there no rule for breakfast, whatever rocks my boat. See ya!
Nos 3 & 4 are contradictory
DeletePick a hustle
I just want to eat everything in that picture.
ReplyDeleteI am still thinking of what to have for breakfast. Stella, enjoy! This your list seems endless and 'you are not really hungry...I think my ideal breakfast will be oats and moimoi or toast and scrambled eggs.
ReplyDeleteI don't think there's anything wrong with what you eat in the morning as long as what you will be doing in the day will burn off the cars you have consumed.
Abeg, lemme go and find what to eat
White rice n saltwater fish peppersoup
ReplyDeleteI am no ordinary girl! Pussy or dick for breakfast will do
ReplyDeleteNne, idi messed up really. No doubt! Haba!!!!!!!!
DeleteAnon lol
DeleteSo few mins ago, out of boredom I went to check out d dude dat requested for Zinny's contact in yesterday's IHN. I searched for him on fb through the mail add he dropped and boom..He appeared
ReplyDeleteI no fit laff hahahaahaha, from his fb name, u will knw he's a small child kwakwakwakwa
Una fit
Lol
DeleteBuhahaha!!!
DeleteBvs doing FBI things since 1900
Curiosity made me also run to facebook.
DeleteHe looks nice though.
Joblessness
DeleteThats d name
And miss aboki is calling someone jobless. Lord take me this minute. I'm dead. The same idiot that reads comment and check time is calling someone jobless. Lord it's time for you to come.
Deleted 1 dey kissed in d video no reach dem...
ReplyDeleteNa dem sabi.
David n goliath
U missed road
DeleteGo back, turn left, turn right, turn left again and follow d footpath
Well, I guess u had David & Goliath for breakfask. Commenting under d wrong post.
DeleteSee combination, I can eat eba in the morning if I feel like. I ate Akara & akamu this morning.
ReplyDeleteHaving spaghetti with fried fish sauce. Eat breakfast like a king, lunch like a prince and dinner like a pauper. #keepfit
ReplyDeletestella dnt tel me u've nt swallowed eba in dere mrnin b4.
ReplyDeletehrd bean cake n pap
Is it right to swallow eba in the morning? See question of life. Eat eba and eat fufu sef lol. Well for now am not eating anything
ReplyDeleteI just had cornflakes for breakfast. That isn't too much for breakfast Stella.
ReplyDeleteHahahaha...breakfast is supposed to be a light food but me na akpu and vegetable soup i chop this morning...
ReplyDeleteI trust you na
DeleteU re d reason dat blog owner called us fish sellers and ogogoro buyers dat year. Remember?
I love eba in d morning o!
ReplyDeleteOkpa and chilled coke in stainless (metal) cup
ReplyDeleteI swear cold cola, is sweeter in a stainless cup. There is something different about the flow.lol
DeleteLol
DeleteHaving fruit salad oo
ReplyDeleteWeight loss tins hmmmm
Sassy mum... Y don't we form a group.... Exercise daily n report how many kgs we are able to shed weekly...
DeleteFaith no matter what u do those thuder thighs are here to stay.
DeleteQuit trying
Good Idea Blogbrity
DeleteYou can contact me through my email, let's talk about it. *hugs*
Sassy mom I can't find your email o. .. @missaboki. Ever heard d statement never stop trying, all u need is to feel comfortable in your skin... Whether blogrity is faith or not... No one's headache
DeleteStella that your breakfast combination sounds too much oh.
ReplyDeleteI am having toast bread, laetta spread and scrambled eggs.washed down with café au lait.
Awww, yummy. I had my favourite( white rice and stew) I just love white rice and stew, i can take it over and over without getting tired. #favour is my name#
ReplyDeleteYou're just like my mum. She loves rice and stew to a fault.
DeleteJust had some wetabix my fave with blueberries :-)
ReplyDeleteI love wetabix mixed with fruits n fiber but not now tho...
DeleteMoimoi with ogi. D moimoi get fish n egg inside, no corned beef today. Perfect harmattan meal!
ReplyDeleteEating half boiled/half fried egg is like sleeping with a teenager, ewwwww!
I had rice and beans with plantain.
ReplyDeleteAm having toasted bread n tea this morning.
ReplyDeleteIf you want to swallow eba,please do!!!!...there is nothing wrong with that.
*toast*
DeleteBreakfast is the most important meal of the day. Thus a healthy breakfast tends to determine the functioning of your body systems for the day. A healthy breakfast should contain the right nutrients and food supplements. Breakfast boost one's efficiency for the day.
ReplyDeleteMost people skip breakfast in their weight loss quest; this is so wrong because skipping meals, especially breakfast, can actually make weight control more difficult. Several research has shown that Breakfast skippers tend to eat more food than usual at the next meal, or nibble on high-calories snacks to stave off hunger.
On this note one can comfortably take up calories while eating breakfast because you can burn it before the day runs out. Your choice of breakfast is up to you.
Eat healthy! Eat right!!
Essay ontop simple question?
DeleteNo wondrr u had an f in English
Nawah. No vex na...See Epistle?
DeleteHahahahahahahahaha...una nor go kill person
DeleteLol Stella does tins u mentioned are many ooo na bread and tea we dey use calm down 4 dis side.
ReplyDeleteOko Chixoba
DeleteWhich poly u dey
May be you can take Black cowpea sauce with a dash of virgin scarlet oil mixed with over riped organic banana tossed in heated bleached oil and a spray of crispy cassava flakes.(in a nut shell,you can take porriage beans with fried plantain and a spray of garri.Gbam
ReplyDeleteSo beans na cowpea?
DeleteIssorai
Which part of maraba u dey?
@ lucile;i like the way you placed those words together..#ThumbsUp..**wink**
DeleteEnglish na witch!! See me reading that whole thing all over again..
Will give that assignment to someone who isnt A BV here..kikikikiki..wont suffer this alone biko!!
XTREME NAIJA AFRO-DANCEHALL MIXTAPE;CLICK TO DOWNLOAD
@MARTINS ABOY
Lol,@miss aboki u can call to find out.Aboy nwanna,side eyes to yo.
DeleteSemo and egusi.back to bed
ReplyDeleteHaving eba in the morning is not ideal.and that is because eba is heavy and breakfast should be something light just to kickstart your day.
ReplyDeleteStella what you've listed up there is just about right for breakfast.
But if you are counting calories, you can leave the sausage out, and the yourghurt should be low fat plain yourghurt.
You can also have one hard boiled egg and plain oats in the morning.
For me dry toast is always ideal for me for breakfast.cos its light and sits just right in my tummy.
On a larger scale, breakfast is just about having something to start your day with.it could be anything and everything.for some its fufu, for some its rice, its all about what works well for you, and what you have readily available at home to eat.
Me I eat anything at anytime of d day. Sue me!
ReplyDeleteMoi-moi with pap. Cold wan finish me
ReplyDeleteFried beans and garri
ReplyDeleteYummy!
My neighbour has bn greeting me since morning cos he percieved d aroma bt i no go give am face
Hahahahah.......
DeleteOkay!!
ReplyDeleteI ate beans and fried sweet potato.
ReplyDeleteMe if i see akpu right now ,as breakfast downloading it straight
ReplyDeleteYam and peppersoup.. Very good for the weather.
ReplyDeleteEnd time breakfast.Sausages and other processed meats are carcinogenic.Cut them out.Coffee can cause high bp.White bread is fattenning.Eggs...Hmmm.The only good thing on your list is the oats and i hope you've not packed it full of sugar.
ReplyDeleteTotally agree with you re: the processed meat and white bread bit. But I love my cafe latte, high bp or not.
DeleteOats; my winter favourite.
Click my name for all your celebration cakes and cupcakes, cheers
Oversabi
DeleteGood one.
DeleteThat's why I prefer olden days method of eating.
Choppers association......here comes the lies. Swallow will be forbidden now.
ReplyDeleteU r d only liar here.
DeleteS to D to K! Ikaraka! Anu ana agba egbe Ona ata nri. Ride on babes. As for my breakfy, just a cup of coffee n some omelette.
ReplyDeleteme just chew coconut
ReplyDelete#GODWIN™
There nothing wrong in swallowing EBA for breakfast jor, but Im not sure about doing it anymore......I now eat clean, eba na long tin to me, i prefer my plaintain flour.....hehehehehe
ReplyDeleteBreakfast was beans & green platain Porridge.
Basically, you are having a full English... Too much cholesterol and fat, abeg
ReplyDeletea.k.a EDWIN CHINEDU AZUBUKO said...
ReplyDelete.
Better hot beans and yam.... #NowPlaying>> perfect: selena gomez...
.
.
***CURRENTLY IN JUPITER***
Stella abeg scramble or whatever egg, u gonna eat it raw.... *throws up*
ReplyDeleteBush woman
Delete@La'creamie, ignorance is truly a disease! Educate yourself a little before commenting....
DeleteOmo mummy,I don't want to cuss u but go and check the meaning of "mummy" in your dictionary.
DeleteAnnon plz educate me as I no go school
(End time blog visitors)
Eat like a king in d mawnin
ReplyDeleteEat like a princess in d afternoon
And eat like a pauper at night.......lol
I eat warevva comes 2 mind sha!
So long,it's doesn't exceed RDA of 1500-2000 calories
Fruit n fibre. Eba is too heavy for breakfast. If you eat eba in the morning what will u eat for lunch?
ReplyDeleteHas anyone tried cold eba with hot jollof okro soup? Oh! You are missing something.
ReplyDeleteAnyways, breakfast is still doing press up pap and akara on point
Ain't nobody got time to try that shit.
Delete@stella from the way you misspelt everything up there it shows eating this type of breakfast doesn't come natural to u .
ReplyDeleteWho says break fast is not supposed to be light, that is not true. I am a nurse and the usual saying here in Swededen is this "Eat breakfast like a king, lunch like a prince and dinner like the poorest man on earth"
ReplyDeleteYou can eat anything in the morning because you got the whole day to work it out. I still prefer a bowl of my old oatmeal for breafast anytime anyday. It is highly nutritiuos, got lots of fiber to start a long stressful day att work with. A cup of black coffe with no sugar added, may be if you want one boiled egg.
If you want to eath sandwich in the morning, be careful with white bread. It gott no nutritions. I will advice you go for wholewheat bread.
Who says break fast is not supposed to be light, that is not true. I am a nurse and the usual saying here in Swededen is this "Eat breakfast like a king, lunch like a prince and dinner like the poorest man on earth"
ReplyDeleteYou can eat anything in the morning because you got the whole day to work it out. I still prefer a bowl of my old oatmeal for breafast anytime anyday. It is highly nutritiuos, got lots of fiber to start a long stressful day att work with. A cup of black coffe with no sugar added, may be if you want one boiled egg.
If you want to eath sandwich in the morning, be careful with white bread. It gott no nutritions. I will advice you go for wholewheat bread.
I don't know if taking heavy food in the morning is right... I don't even want to know sef. Starch and owo soup is calling me this morning and I must answer the call. No time for fried yam and eggs or rice this morning.
ReplyDeleteU go fear Stella breakfast all dat 4 u
ReplyDeleteI did not eat anything
ReplyDeleteStella just waking o!!!! Experience was amazing!!!!!
ReplyDeleteShredded nacho cheese and cracked wheat bread
ReplyDeleteOk bruh!
DeleteStellakork dis Ur list na waiting make prefer 5star hotel cos na dia I dey flex am completely awufu lol. For me nothing yet.
ReplyDeleteStarch n banga soup with snail mk una no vex na pregnancy cos am o
ReplyDeleteNice1
DeleteYam and egg with warm milk...baby gas to grow lol
ReplyDeleteSee Bvs forming eba's not ideal, too hard for a breakfast.
ReplyDeleteWho una don give breakfast wey no b eba? Even d ones that beg are forming fried this, fried that, etc.
My stomach doesn't know morning afternoon or night, eba can be eaten all through sef.
Didn't meet breakfast nor brunch. Woke up late. Was up allnite baking all sorts.
ReplyDeleteJust had one springroll and one doughnut with a glass of chilled soya milk. E don do me.
Got an in house TURNUP coming up in few hours.
#partymodeactivated
#the3wisemen
#camcorder rolling
Breakfast is not suppose to be lite!!!! That's why you're look like akpobi
ReplyDeleteNa white rice o, but n'a hot eba or starch dey my mind. Abeg who can teach me how to make starch and banga soup? Plix I will pay handsomely o.
ReplyDeleteBreakfast like a king, lunch like a prince and dinner like a pauper. That's my rule, not up for any kangaroo pouch. I eat my carbohydrates in the morning, eat fruits or protein only at night. Breakfast is very important, eat as much as you can. Had yam and eggs this morning.
ReplyDeleteI remember the first and only time i joined my itshekiri frnds to eat eba and draw soup in th morning bk at uni, chai!! I wont do it again lol.I ws literally paralysed ..my bones felt weak and i fet drowsy.infact my whole body was heavy and i couldnt do anything thruout that morning.my friends laffed at me cos they said they felt good and energised and i ws just a butty.
ReplyDeleteAbeg i had cornflakes this morning.
Cereal like muesli in milk (skimmed or semi- skimmed) is good for you because you need fibre in your diet. Muesli contains seeds and nuts for vitality. A cup of tea is must for me in the morning too. Later, I take herbal tea like green tea, nettle or cranberry and blood orange. I love cereal...
ReplyDelete...
ReplyDeleteI ate 1apple with orange juice
ReplyDeleteAbeg stella, are all those things you mentioned just for you? Do you want to kill yourself? If you pack all these calories just for breakfast,qhat about lunch and dinner? Anyways. I get my weight watch menu from African weight loss dot com. Abeg no be me get am oh. I be visitor oh.
ReplyDelete