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Friday, November 06, 2015

Share Your Recipe This Friday.











ILA ASE PO!(OKRO SOUP)
Stella how borri, hope fine and family, Bless God.
It would be an honor to share with SDK
This is one of my Sunday's best.
Very easy, affordable , fast and rich in Calcium

Ingredients:
Chicken
Fresh Okro
Fresh pepper
Ground Cameron pepper
Crayfish
Palm Oil
Seasoning
Salt
Onions
You can use Iru if you like, locust beans











Procedures:

Wash the chicken and pepper, den boil till soft

Mash the pepper in the pot

Add the okro, crayfish, ground cameron
pepper, crayfish , onions, seasoning, salt, iru if u using it.

Allow to boil

Add the palm oil

Leave to cook for 10mins.


Your delicious ila ase po is  ready, very rich in calcium.

It can be eaten with any of the swallows!

Me I knack am with yellow garri,


Enjoy


By -

118 comments:

  1. TAC6 November 2015 at 12:02

    I've never liked okro but this looks good

    ReplyDelete
    Replies
    1. Anonymous6 November 2015 at 12:29

      Those red pieces in the last 2 plates are those strips of pepper?? Na so you like pepper reach?

      Delete
    2. Anonymous6 November 2015 at 12:31


      This looks nice, I always add vegetables to mine.

      Delete
    3. Unknown6 November 2015 at 12:38

      I don't like okra soup!
      Usually throw up after eating it.

      Delete
    4. Unknown6 November 2015 at 12:45

      My fav

      Delete
    5. Unknown6 November 2015 at 13:14

      *Hisssss* water water soup. If you serve me this type at night, you will meet it same way you serve it the following day.
      I bet I can do better than this person.


      Awwww, did I just hurt your feelings? I'm sorry.

      Delete
    6. SWAG LAFRESH 6 November 2015 at 13:15

      Okro is my fav soup. This looks good.

      Delete
    7. Unknown6 November 2015 at 13:16

      What's iru?

      Delete
    8. Anonymous6 November 2015 at 14:16

      Dauda aliu u be fool...y u won know? "What's iru?" Stupid question. Cook am as u like am now....without water. Anumanu

      Delete
    9. Tetrina6 November 2015 at 14:50

      Hahahahah.....Dauda!!!!...be nice. That okro looks good

      Delete
    10. Anonymous6 November 2015 at 17:52

      Na lie biko

      Delete
    11. Anonymous6 November 2015 at 23:05

      Bad crook sorry cook *shines teeth*

      Delete
    12. Beautiful Eagle9 November 2015 at 14:57

      I don't like okro one bit.

      Delete
  2. Stella Maris baby6 November 2015 at 12:02

    Chai!!!! See lovely soup..

    Am salivating already..

    Thanks for sharing.

    ReplyDelete
    Replies
    1. Chiderah6 November 2015 at 13:11

      Liar

      Delete
    2. Unknown6 November 2015 at 13:15

      I don't get. Is it out of laziness you did not grind or pound the pepper? Hian.

      Those saying chicken and okro sucks don't know what they are saying abeg. Chicken and okro is the bomb. I prefer okro with chicken to okro with beef, fish or goat.

      And also, I don't cook my okro for more than 2-3 minutes.

      Delete
  3. Anonymous6 November 2015 at 12:02

    Ok oh
    But i dont like okro sha
    Www.adenegift.Com

    ReplyDelete
    Replies
    1. Anonymous6 November 2015 at 13:40

      Hope u know that onion n rodo kills draw soup? And y would a woman cook wt visible pepper like ds? Na wah for ds kinda cooking!

      Delete
    2. Anonymous6 November 2015 at 13:43

      I also need t add that d real okro consumers will never cook it wt chicken/turkey. Next tym,use dried blended pepper!

      Delete
    3. Anonymous6 November 2015 at 13:45

      Again,if u cook okra well,it will never secrete liquid.

      Delete
    4. Anonymous7 November 2015 at 05:37

      senegalese cook without slicing the bulb of onion ,liberians i know dont slice their pepper so everyone mustnt be the same

      Delete
  4. Anonymous6 November 2015 at 12:04

    All that pepper?

    ReplyDelete
    Replies
    1. Breanna Blogs Life6 November 2015 at 13:13

      That's what I'm wondering too

      Delete
    2. Unknown6 November 2015 at 19:02

      D pepper looks plenty tho, okro doesn't need much onions.
      The soup looks gud tho

      Delete
    3. Anonymous6 November 2015 at 21:07

      Na man cook am or woman? Cos those pepper na die ooo

      Delete
  5. Mr_SouL Get Naija Twitter/IG followers/7AB109CB6 November 2015 at 12:06

    As a kid, any soup I dip my finger in and it doesnt draw, I dnt eat , love me some Okro soup, heard it's gud for women with vaginal dryness, yall myt wanna Google that up first lol *dodges eba* #OkBye

    ReplyDelete
  6. IVORY 6 November 2015 at 12:06

    Must the EBA or whatever swallow be put in same plate with the soup? Huge turn off for me,but the soup looks good and the cooking environment is neat. I love okra.

    ReplyDelete
    Replies
    1. Etsako Pearl6 November 2015 at 12:41

      Yeah,
      Dat's Cuz d Yorubas luv anytin draw all in one plate.....okra of life

      Delete
    2. bitchplis (BentOuttaShape)6 November 2015 at 13:02

      Na d same plate o..esp wen it's abula(amala,gbegiri n ewedu)

      Delete
    3. Prettybee6 November 2015 at 14:19

      Bitchplis are you Yoruba?

      Delete
  7. Anonymous6 November 2015 at 12:07

    I AM CONFUSED HERE. WHY DIDN'T U JUST SLICE THE PEPPER INSTEAD OF 'MASHING IT'? IT DOESNT EVEN LOOKED MASHED TO ME. THATS LIKE LIFE SIZED PEPPER AM SEEING THERE . HIAN. ODI EGWU

    ReplyDelete
    Replies
    1. Unknown6 November 2015 at 13:19

      you neva chop yoruba person soup before abi. hmm cos na so dem dey take cook. they dont cut or grind or blend their pepper o

      Delete
    2. Anonymous6 November 2015 at 15:54

      Ah Dera fear God na

      Delete
    3. Unknown6 November 2015 at 16:05

      @dera hian! I fear who no fear your analysis!

      Delete
    4. Gbogbo Bigz girlz (GBG)6 November 2015 at 20:49

      Haha madam Dera.
      Sofry Sofry o.

      Delete
  8. Unknown6 November 2015 at 12:08

    No be small thing. I'm staying off Nigerian meals abeg I no wan fat but this your food fit make person thief😂😂😂😂😂 LOL

    ReplyDelete
  9. Unknown6 November 2015 at 12:08

    And am salivating here

    ReplyDelete
    Replies
    1. bitchplis (BentOuttaShape)6 November 2015 at 13:05

      Wit d combo of dis face n d body on ur old avi...den I'l just put a ring on ur finger if it's u

      Delete
    2. bitchplis (BentOuttaShape)6 November 2015 at 13:08

      This comment has been removed by the author.

      Delete
    3. Ayosblog.com chairlady6 November 2015 at 13:41

      bitchplis mr player

      Delete
    4. Unknown6 November 2015 at 14:09

      Lol hurry up Bitchplis!!!!! Mail me

      *dat messed up silly girl*

      Delete
  10. IVORY 6 November 2015 at 12:09

    I put my okra lastly though,cuz I don't like it to be over cooked.5mins max.

    ReplyDelete
    Replies
    1. Pink shell6 November 2015 at 13:30

      Madam u don't want to over cook, but u fit cook soft okra for 5min.
      U for cook am for 1hr na, wen its not iron okra.
      UV killed d whole nutrient, na fibre u dey chop so.
      As soon as d water boils, throwing in ur okra n maggi with salt, whip for a min or so n bring down. Its veg not beans.

      Delete
  11. Miss Ess6 November 2015 at 12:11

    This your procedure is different o.

    ReplyDelete
    Replies
    1. NORTH DAKOTA SIOBHAN (foot loose and fancy-free) 6 November 2015 at 13:42

      You guys can pass your message along without insulting the poster biko.she was kind enough to send in her recipe.70 percent of the yoruba people here pour their soup on top the swallow,in same plate.and that stuff irritates me.and same people are here bashing the poster for doing so.maybe the poster likes her okro soft and overdone,doesn't take away her cooking skills.

      Delete
    2. Vickie berries6 November 2015 at 17:57

      Exactly! Someone took the pains to send this and you guys are insulting her...not cool at all

      Delete
    3. Gbogbo Bigz girlz (GBG)6 November 2015 at 20:52

      But yorubas don't eat yellow gari.
      And they will never serve their eba like that.
      It must be round and smooth.

      Delete
    4. Whirlwind6 November 2015 at 23:39

      @ Gbg, exactly, Yorubas don't do yellow garri and we don't serve eba like that too.My only issue with this soup is the atarodo, babe,this is much.Soup looks yummy though.

      Delete
  12. Olayemi6 November 2015 at 12:13

    Not intrested,cos I dnt like okro.

    ReplyDelete
  13. calabar chick6 November 2015 at 12:13

    Mash d pepper in the pot with the chicken?
    Ok! Learnt something new.

    ReplyDelete
  14. Unknown6 November 2015 at 12:14

    Just like that? Add Okro, pepper, every thing together and boil...Add palm oil, dazzaaalll?

    ReplyDelete
  15. Cynthia Iyede6 November 2015 at 12:15

    Nice one but i prefer to blend the pepper separately before person go dey chew pepper like say na meat. I love good food.

    ReplyDelete
  16. Evita O. Enwefah6 November 2015 at 12:15

    Okra soup is yummy but your presentation of the meal isn't looking inviting at all. The Eba could have been in a separate plate and well smoothed out. Well, my 2 cents.

    ReplyDelete
  17. pretty diva6 November 2015 at 12:18

    yummy

    ReplyDelete
  18. Yori Yori Princess6 November 2015 at 12:19

    The soup looks watery. This na yoruba style of cooking

    ReplyDelete
    Replies
    1. Mama Rere6 November 2015 at 12:32

      Lol loveme jeje no let them catch u o

      Delete
    2. Unknown6 November 2015 at 12:44

      My okro cannot be this watery abeg. And I slice my okro myself cos I like to chew am for soup like meat.

      Delete
    3. Pidgin bae6 November 2015 at 13:17

      Na really yoruba style . See plenty water and big big pepper wen she no grind. Ewwwww okro na my best soup but this one no follow at all, no dry fish self.

      Delete
    4. Gbogbo Bigz girlz (GBG)6 November 2015 at 20:53

      Yorubas don't eat yellow gari and will never serve their eba this way.
      This is Igbo eba.

      Delete
  19. NORTH DAKOTA SIOBHAN (foot loose and fancy-free) 6 November 2015 at 12:20

    Nka bu nni na edozi aru!
    Food for the body,mind, and soul.
    I'd eat mine with nri oka(corn meal)

    Okro and nsala is the only soup for me when I want to swallow, which is like few times a year.
    Better nsala soup with azu ndu(catfish) azu asa, anu tozo, ya na towel.chai!

    Pardon me.

    ReplyDelete
  20. Anonymous6 November 2015 at 12:20

    You are a very terrible and dirty cook madam poster. What nonsense is this,raw pepper and such dirty and disgusting presentation. I feel like throwing up

    ReplyDelete
    Replies
    1. Amaka Hundeyin6 November 2015 at 14:20

      I don't get. What is the relationship between dirt and raw pepper??
      Lot of you are just annoying. Mtschew

      Delete
    2. La bebe7 November 2015 at 04:05

      Anon 12.20, u are an irritant.

      Delete
  21. Unknown6 November 2015 at 12:20

    Y "mode" or serve garri like dat for public to see? Babe dis is not my best soup okro shuooo chai it looks like black leaf with okro... Is not appealing to d eyes at all.

    ReplyDelete
    Replies
    1. #kokomistress#6 November 2015 at 12:43

      U don talk wetin dey my mind..... she cannot even make d garri neat.... mtchewwww

      Delete
    2. Anonymous6 November 2015 at 14:12

      All of you saying not smooth, have y'all thought maybe it's what she wanted to eat and decided to share? Not all those professional bloggers type thing?

      Delete
    3. Unknown6 November 2015 at 14:34

      Ouch!

      Delete
  22. Mama Rere6 November 2015 at 12:21

    Hmmm

    ReplyDelete
  23. Cocoz6 November 2015 at 12:21

    This meal doesn't look inviting at all!
    You mashed your okro too much and also overcooked it.
    Okro is vegatable and is not meant to be cooked until turns black.
    Also chicken with Okro?? *throws up*
    How will that taste?

    Next time, make your okro visible, add very lil water and let it maintain it's green colour biko.

    ReplyDelete
    Replies
    1. Eka Joy6 November 2015 at 12:39

      U get sense

      Delete
    2. Unknown6 November 2015 at 12:45

      Seeing how she mashed the okro just made me conclude she's a bad cook.

      Delete
    3. Unknown6 November 2015 at 12:48

      Gaaaan cook ya own jare! Otafia

      Delete
    4. Anonymous6 November 2015 at 13:09

      @cocoz u jst spoke my mind
      I don't like turkey/chicken with Okro
      I don't eat overcooked vegetables
      Grinded pepper would have being a better option, it drawls more
      The Okro is too smooth, so I guess you used the wrong hole, I actually felt it was Ugwu soup.
      Too much water
      This is not Yoruba way of cooking Okro although there are several methods.
      You need to go for proper training on how to make Okro soup.
      This is jst 'Adalu'

      Tenderheart

      Delete
    5. Anonymous6 November 2015 at 14:14

      Y'all should free her. Since you can cook yours, cook yours mbok! Let's hear word

      Delete
  24. Beubeu6 November 2015 at 12:21

    which kind food be dis..............as far as i kn,na grand them dey grand peper oooooooooo.

    ReplyDelete
  25. Unknown6 November 2015 at 12:22

    Y "mode" or serve garri like dat for public to see? Babe dis is not my best soup okro shuooo chai it looks like black leaf with okro... Is not appealing to d eyes at all. Well I don't add oil to mine sha

    ReplyDelete
    Replies
    1. Unknown6 November 2015 at 15:53

      Y condemn d posters cooking? Everyone has different style and taste na.it all depends on how you like urs.am sure ur a bad cook urself!

      Delete
  26. Anonymous6 November 2015 at 12:23

    I just puked my brekkie.

    ReplyDelete
  27. Unknown6 November 2015 at 12:23

    Gosh, I am salivating

    ReplyDelete
  28. Snow White6 November 2015 at 12:26

    Anything draw is my fav.love okro soup..........I prepare mine diffrently tho

    ReplyDelete
  29. I am the queen and the boss of this blog(CHIEF)6 November 2015 at 12:29

    This food is over cooked!...
    Okra should be the last thing you add in your soup....
    I can't find my self eating this shit!...

    ReplyDelete
  30. Unknown6 November 2015 at 12:31

    Is this yoruba own or igbo own? Doesn't look inviting.

    ReplyDelete
  31. A GIRL HAS NO NAME6 November 2015 at 12:36

    Looks inviting..
    Wouldn't eat if given though.
    I HATE Okro soup..

    ReplyDelete
  32. Ayosblog.com chairlady6 November 2015 at 12:43

    you all shouting on the oba Lamidi's post that money is not everything, abeg na prick come be everything???

    i don't just comprehend you guys chatting shitz, keep jealousing the man you young broke ass niggas, make una no go make enough money! dey hian dey yarn okpata!

    abeg, if i see this type, i go jump enter sharp sharp, no time for nonsense dead broke boys!

    ReplyDelete
  33. Etsako Pearl6 November 2015 at 12:45

    Poster,
    U try,Cuz most anon blasting u here,can't even boil water..
    Buh pls wen next u wanna cook okra na small water make u add,u hear?
    *wink*

    ReplyDelete
    Replies
    1. Anonymous6 November 2015 at 14:15

      Emike, God bless you for how you laid this down: not downrightly insulting her or her food

      Delete
    2. Unknown6 November 2015 at 19:30

      my battery is too low but let me try and comment,not all likes thick okro soup,infact i hate it with passon,seems to me like catarrh,yikes

      Delete
  34. Unapologetic Babe 😜6 November 2015 at 12:47

    Any soup that draws, is a turn off for me... Although i can prepare it very well coz its my dad best food.. But no be so i dey cook my own okro... This your style na sharp sharp style.... Lol.
    So my dear I go waka pass for this one.

    ReplyDelete
    Replies
    1. Unknown6 November 2015 at 14:01

      As in ehn! Any food that draw....mehn I can't deal....can't even b comfortable wayching people eat it ... So I will pass on this weird looking meal.

      Delete
  35. PRISCABABE6 November 2015 at 12:48

    Jisos. that much pepper for a pot of soup. this must be an ofe mmanu soup.

    ReplyDelete
  36. Unknown6 November 2015 at 12:51

    your procedure sounds like how my big bro cooks, everything dey enter at once lol. still looks good though

    My Blog

    ReplyDelete
  37. Unknown6 November 2015 at 12:52

    Nka bu mmanu ita osé Ndu naa, hian!!!
    Poster please what sort of meal is this??

    ReplyDelete
  38. Ice Queen6 November 2015 at 12:53

    As much as I love eating okro soup,can't be caught dead eating these thing you serve here

    ReplyDelete
  39. DixonE6 November 2015 at 12:53

    Dirty look!

    ReplyDelete
  40. ENISGOLD ORGANICS SkIN CARE ,100% skin care products.BBM D3FAEF04 WhatsApp 081608453606 November 2015 at 12:55

    Nice one but I like my okro tick, iittle water nd cooked for 10mins,thumbs up ma do have a lovely weekend.

    ReplyDelete
  41. Schola's Oasis6 November 2015 at 12:57

    50 over 100

    ReplyDelete
  42. Unknown6 November 2015 at 12:59

    You should have separated the eba from the soup na, haba

    ReplyDelete
  43. UYAI6 November 2015 at 13:08

    you tried. I love my okra soup fresh, thick and green with semo. yummy!

    ReplyDelete
  44. Eldaberry6 November 2015 at 13:12

    What you will need,
    1. A clean pot or kettle
    2. Clean water
    3. Gas or firewood or stove or saw dust.

    Procedure.
    1. Pour clean water into a clean pot.
    2. Place the pot on your already lit gas/stove/firewood/saw dust and cover it.
    3. When you start noticing bubbles forming inside the pot/kettle, leave it for some time.
    4. When the bubbles starts making kputukputu inside the pot/kettle, careful remove the pot/kettle from d fire as the water have boiled
    My people, this is how to boil water. Remember, hot water can be used for making Eba,semo,wheat meal,to bath and also to bleach (just pour hot water on yourself n see how fast it works).

    Please don't forget to Switch off ur gas or blow d stove off or u use water to quench it. For those using firewood or saw dust,biko jejely quench it with water so you will not blind your eyes or choke yourself.

    Till i come your way again next week with another ogbonge recipe.. My people una doh ooooo

    ReplyDelete
    Replies
    1. Candy6 November 2015 at 13:50

      @ Eldaberry, na real ogbonge recipe. Lol

      Delete
    2. Unknown6 November 2015 at 14:09

      Kikiokiokiokiok oo laughing in my local language. Weldone ooo

      Delete
    3. Anonymous6 November 2015 at 14:18

      Lmao, see e expecting you to type some good ass recipe, I tire for you o lmao. You had me there though

      Delete
    4. Amaka Hundeyin6 November 2015 at 14:22

      Werey. Lmao

      Delete
    5. Lacey Love6 November 2015 at 18:01

      This your recipe no get part two. E be like say I go try am. No stress at all. Abeg do tea own on my request biko.

      Delete
  45. Unknown6 November 2015 at 13:20

    Okro no be my soup @all buh its gud 4 d body

    ReplyDelete
  46. CUTEBUKOLAH6 November 2015 at 13:46

    I won't agree wit pple sayin dats yoruba way of cukin (watery soup) cus am a yoruba lady nd I dnt even lyk any watery talk more of okra or ewedu so na she no cuk am well nd again dey dnt add onions 2 anytin draw neither do dey cover anytin draw on fire it wil mak it watery nd nt draw @ all dats y d luk of her soup is lyk dat. Pls dnt insult yorubas again wen it cum 2 cukin cus we ar d best. The pepper issue as 4 me I lyk d quantity of d pepper she used minus d cameron pepper she added cus if dere's no much pepper in soup lyk dat it wil mak u una throw up.

    ReplyDelete
    Replies
    1. Eka Joy6 November 2015 at 20:35

      Yorubas the best in cooking???? I laff!! ! Only two dishes yorubas prepare better than other tribes, party jollof rice and beans. That's all.

      You are free to deny it all u want tho but deep down, u know it's d truth.

      Delete
  47. BlogProf6 November 2015 at 13:50

    Wait for Nepa to bring light
    Connect the electric cooker
    Put water in a pot n boil
    Add your Spreztel
    Add boiled chicken,maggi,curry,pepper n Lil water,if needed.
    Eat with chilled drink
    Later,thank bae with a hot eff

    ReplyDelete
  48. Uriel (Freshdew)6 November 2015 at 14:06

    Looks very.palatable

    ReplyDelete
  49. Omotee6 November 2015 at 14:17

    Choi... I don laugh tire

    ReplyDelete
  50. Amaka Hundeyin6 November 2015 at 14:22

    Draw soup gives me diarrhoea. Enjoy

    ReplyDelete
  51. Tetrina6 November 2015 at 14:54

    ...Looks good but that's a lot of pepper maaan!

    ReplyDelete
  52. SHILZ6 November 2015 at 15:17

    Bread and butter puddin
    4Slices of bread, liq milk, sugar, vanilla essence, 3eggs,butter.
    Cut d edges of sliced bread
    Whisk egg, liq milk, little sugar, a cap of vanilla essence
    Cut bread in triangular shape n butter the bread. Not baking butter.
    Grease a deep stainless plate with baking butter,
    Arrange d buttered bread inside the stainless plate.
    Pour the egg mix over the bread.
    Add little water to a cooking pot
    Place the stainless plate inside d cooking pot
    Steam for 20-30 mins.
    I steamed mine, it can also b baked just replace with a greased baking pan.. Comes out really nice n sweet..

    ReplyDelete
  53. TheRealAkon6 November 2015 at 17:02

    Honestly , this is a strange or rather odd way of preparing 'okro' soup. Please ask a Calabar experienced cook how to cook well. Thanks for your attempt. Chai!!!

    ReplyDelete
  54. Anu Funke6 November 2015 at 17:23

    Dat atarodo in d last 2 pix looks like akàn (crab)...

    ReplyDelete
  55. Zeeworld6 November 2015 at 22:11

    If u put onions in okro or ogbono it doesn't draw as much I guess that's what happened



    ReplyDelete

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