Share Your Recipe This Friday!

This Friday we are sharing recipe for sweet potatoe porridge and Vegetable Omelette!

Stella Kork!

Hope this mail meets you well. So I prepared this for dinner and decided to share the recipe for "Friday Recipe" But one quick question for people who cook and take pictures at intervals. How on earth do you cope? Whew! *wipes forehead with the back of my hand* It's so stressful having to wash and towel dry your hands every time you want to take pictures while cooking. Lol.

I made sweet potato porridge.

INGREDIENTS:
sweet potatoes
Smoked titus fish
Vegetables
Onions
Pepper
Salt and seasoning
Red oil
(any other ingredients you'd like to add)

PREPARATION:
Peel and dice the sweet potatoes then set aside. This is the most stressful part as we all know it's not easy to peel and dice sweet potatoes.

Grate onions and pepper (I used rodo), rinse chopped vegetables and smoked fish thoroughly as they can be sandy sometimes. Depending on your preference, you can replace the smoked fish with minced meat, diced hot dog or diced liver.

Take a clean pot, add little water in it, add Maggi and salt in the water, put diced potatoes in the water, add grated onions and pepper, add red oil, add smoked fish then cover the pot and place on gas/stove to cook for approx 15 minutes. It's important to add little water as potato has water in it. If you put moderate water, the porridge will come out watery.

When porridge is done, open the pot, add the vegetables then mix. Reduce the heat from gas/stove so as to cook on low heat. We only need the vegetables to steam with the food at this point hence the reason for low heat.

After 2 minutes, turn off gas/stove and voila! The porridge is ready to be served as desired!

That's how I had a plate of sweet potato porridge over a movie: The Age of Adaline.
Miss Blackie.

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healthy vegetable omelet recipe to share.

2 eggs,
1/2 tbs of cholesterol free oil
1 tbs of crayfish
1 seasoning cube
Onions,  fresh tomatoes and pepper as desired
Salt to taste
1.5 cup of chopped green vegetables

In a sauce pan. Put in onions, tomatoes, pepper, oil, seasoning cube, salt, crayfish and stir.
Allow to cook for about 1 min,
Then break in eggs into the mixture
After about 45 secs to 1 min , put in green leaves.
Stir for about 30secs.
Turn off stove
And it's ready to eat with boiled sweet potatoes, plantains,  rice, beans or yam.

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